Outdoor Zumba Barry Curtis Park
Come join in every Saturday morning from now through Summer ๐๐๐
Free outdoor Zumba
9.30am if you see us and hear the music come and join in!!
Barry Curtis Park
@ Old Flat Bush School road
Neighbourhood Challenge: Who Can Crack This One? โ๏ธโ๐ฅโ
What has a head but no brain?
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FRESH CHORAIYA/AMARNATH BHAJI
CHORAIYA/AMARNATH BHAJI!
Was $4 NOW! $3 Bunch Fresh and Organic
LIMITED AVAILABILITY
NO SCAMMERS AND HASSLERS!
Will harvest when youโre here!
Choraiya bhaji (or Chowrai Bhaji, Chore Bhaji) is a nutritious, leafy green vegetable from the amaranth family, popular in Caribbean, Fijian, and Indian cuisines, often prepared by sautรฉing with onions, garlic, peppers, and sometimes tomatoes or eggplant, mashed into a soft, flavourful side dish served with roti or rice. It's known for being rich in vitamins (A, C, K) and minerals (iron, calcium) and is also called callaloo or red spinach in different regions.
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