Tai Chi in Mahara Place!
Cat Wilde from Kāpiti Coast District Council has organised a Tai Chi session for next Friday 13 March at 10.00am as part of Parks Week -
Come and try it out - you don't have to have ever done it before - it is very gentle physical exercise and stretching and is well known to help with stress reduction and mindfulness, among many other benefits -
Improvement in balance too - please circulate this event to your older friends and neighbours who mightn't be on social media or who are experiencing social isolation 😊😊😊
Today’s Mind-Bender is the Last of the Year! Can You Guess It Before Everyone Else? 🌟🎁🌲
I dance in the sky with green and gold, a spectacle few are lucky to behold; I’m best seen in the south, a celestial sight—what am I, lighting up the New Zealand night?
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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