Dr Ros Vallings talk last Monday 11th February 2019
Dr Ros gave a most informative talk with the use of slides enlightening many on ME CFS FM and how many chronic illnesses overlap. a representative from WINZ Nelson Regional office , the Health & Disability Officier was present. Also Aaron Marshall from Takaka. Other professionals also attended the afternoon meeting with 14 doctors attending their meeting at 6.30pm in Richmond.
NElson Bays ME CFS FM Support Group are forwarding to ANZMES the video recording taken which will be put on YouTube.
2 things I need to do as many others also is to take a few grains of salt in water severall times a day (sodium) and take CoQ10 in the morning not at night.
Doris turned 93 on Monday and was presented with a small birthday gift, Doris is known by Dr Ros and many with ME/CFS for having worked in the region over the past 40 years. Clare Moody presented Dr Ros with a small token off appreciation. Clare Moody stepped aside as our area Coordinator with Brigeeta Light taking her place. All Support Groups in Nelson, Richmond, Men’s and Motueka continuing/g as normal. Clare Moody is now on the Executive Committee of ANZMES.
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
Poll: Do you set New Year’s resolutions?
🎉 2026 is almost here!
We’re curious ... how do you welcome it?
Do you set resolutions, follow special traditions, or just go with the flow?
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9.9% Yes! New Year, New Me
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20.1% Yes - but I rarely stick to them
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70.1% Nah - not for me
🌿 n8tidy – Week #6 Garden Clean-Up Giveaway!
Comment “I’m in!” to enter – Winner drawn each Wednesday
Hi neighbours! 👋
Welcome to Week #6 of our new community giveaway! Last one for 2025.
One lucky neighbour will win 1 hour of free gardening/yard clean-up from n8tidy this week.
How to participate
💬 Comment “I’m in!” below to enter
📅 Entries close Wednesday at 6 pm
🎲 Draw will take place Wednesday evening
5️⃣ Minimum 5 participants required
🙅 Current n8tidy customers cannot participate
🔄 You can join again every week!
What you can use your free hour for
- Weed removal
- Edging & trimming
- Light pruning
- Lawn/Garden tidy-up
No green waste collection
The winner will be contacted directly to arrange their free clean-up hour.
Good luck everyone — and thanks for supporting local! 🌿😊
Fred - n8tidy
www.n8tidy.co.nz...
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