SHUCK IT!
Pacific Oysters are rich in zinc, iron and vitamin B12, with 5 oysters providing over three times your daily Vitamin B12, 100% of your daily zinc needs, 30% of daily iron needs and 1500mg of EPA and DHA omega-3 fats.
Pacific Oysters are also high in protein and an excellent source of copper, iodine, magnesium, selenium and Vitamin C, and a good source of Vitamin D.
Te Matuku Oyster farm lies in nutrient rich, unpolluted Te Matuku Marine Reserve at the south east corner of Waiheke Island in the Hauraki Gulf. Surrounded by regenerating native forest, Te Matuku Bay provides a perfect marine environment for Pacific oysters to flourish. Not surprisingly it’s where one of the earliest Government oyster leases was granted in 1971.
Order your Oysters today! Most deliveries are overnight if you require a Saturday delivery or have a rural address please contact us to discuss your options: info@tematukuoysters.co.nz
Feel Better, Naturally
Dr. Ben Yung-pin Lian is an experienced, New Zealand-qualified acupuncture specialist. In addition to acupuncture, he offers acupressure, massage therapy, cupping, GuaSha and herbal moxibustion to support a holistic approach to healing.
A fourth-generation practitioner, Dr. Lian continues his family’s tradition of care. He is a registered member of the New Zealand Chinese Medicine and Acupuncture Society, and his clinic upholds the highest professional standards.
“Western medicine treats symptoms; acupuncture addresses the root causes,” says Dr. Lian.
“There are no shortcuts—but with lifestyle changes and commitment, you can achieve fantastic results.”
✅ ACC Registered Acupuncturist
(Including accident, sports injury, and work-related injury cover)
Poll: As a customer, what do you think about automation?
The Press investigates the growing reliance on your unpaid labour.
Automation (or the “unpaid shift”) is often described as efficient ... but it tends to benefit employers more than consumers.
We want to know: What do you think about automation?
Are you for, or against?
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9.4% For. Self-service is less frustrating and convenient.
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43.5% I want to be able to choose.
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47.1% Against. I want to deal with people.
wooden framing
Hard solid timber used to create wooden framing - free to whoever can use it and pick it up. Some bolted (1.9m x .60), some loose bits. Would love it to be gone.
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