![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/attachments/6445e8a7d01303.89260850.jpeg?170410)
Minimal Silence on East FM this Saturday.
Howick College band Minimal Silence won the very competitive, high-quality Smokefreerockquest, the national secondary schools music contest, last Saturday.
One of the judges, Jeff Newton of NZ on Air, said: "They're a band ready for radio airplay right now."
The band members Logan Anderson, Sabastian Munro and Mark Tohovaka will be talking to PJ Taylor on the She'll be Right Show this Saturday, September 9, at 3pm on East FM.
East FM broadcasts on 88.1FM and 107.1FM locally in East Auckland, and at www.eastfm.nz....
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/59b1bc232f9219.50935530.jpeg?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/organisation/5431e2f56f6da0.99048672.png?170410)
What's the best way to keep grocery shopping bills down?
We are still feeling the pinch and the weekly shop is no different. So we are after your cost-saving tips please, neighbours!
What’s the best way you've found to cut down on your grocery bill? Share below (and hear tips from others!)
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/66abfacbf0b692.36315148.jpeg?170410)
![](https://cdn.neighbourly.co.nz/images/cache/user_profile_profile_picture/attachments/63ed4d6a963715.19709523.png?170410)
How much are you paying for your bin tags?
With bin tags on the way out, we want to hear how much you are still spending on them.
![Image](https://cdn.neighbourly.co.nz/images/cache/message_max_size/message_images/668c812f8e00e6.27024778.jpeg?170410)