Mindfulness Workshop this Saturday in Thames
MindfulPath and Thames Community Centre are delighted to be able to offer their first Saturday Mindfulness Workshop this weekend.
Teaching from evidence-based research and recent brain science this workshop explores the question: “what is happiness?” and looks at the mindfulness response to this question and how we can build greater well-being into our daily lives with simple mindfulness practices.
Bring your own lunch. $25
Maximum 10 people. Sharing and discussion in a small friendly group.
Registration essential: please contact Jeff at tcrc@xtra.co.nz
or 0278689797
Hope to see you there!
www.mindfulpath.co.nz...
Don't overthink this riddle...
I have a silver sole
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I make my living by bringing the heat.
What am I?
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Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.4% Inside!
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23.6% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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