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Are you curious about what your go-to sleep pose says about you? Whether you're a side snoozer or a back sleeper, discover the hidden meanings behind your favorite sleep style! Share yours below
The Red Cross Shop in Whangārei has just received a beautiful desk and chair set. Come in and see it at 46 John Street in Whangārei.
Recycle at the Red Cross Shop in Whangārei. Come in and see all that’s on offer at the Red Cross Shop, 46 John Street in Whangārei.
Respite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a… View moreRespite care is a great short break option for a family member or loved one that also helps give carers some time out to recharge the batteries. There are a range of circumstances which might require respite overnight or support for day care.
It could be needed after a hospital stay or just as a little extra support for caregivers. Respite care ranges from a few days and even up to a few weeks. A loved one, who lives in their own home, will have their short respite stay in one of our village centres.
Click read more for the full article.
Create a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step … View moreCreate a mini glasshouse environment finished in Resene Waterborne Woodsman Pitch Black to extend your growing season – perfect for early spring planting, hardening off seedlings and making the most of small growing spaces. Find out how to create your own with these easy step by step instructions.
These members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
… View moreThese members have been drawn as our winners of the $150 Farmers vouchers:
Melissa Mary from Motueka
Devangi Patel from Blockhouse Bay
Olive White from Ilam
Simon Cullen from Paraparaumu
Not a winner? Good luck next time!
Winners can get in touch here or by emailing helpdesk@neighbourly.co.nz before 11th June.
Good People
PLEASE NOTE: Our upcoming film screenings for the next few weeks at Forum North will be on TUESDAYS not Thursdays as the venue is not available then.
So, on TUESDAY, the 11th June at 6pm, WFS will be screening the delightful documentary giving insight into the life and times of … View moreGood People
PLEASE NOTE: Our upcoming film screenings for the next few weeks at Forum North will be on TUESDAYS not Thursdays as the venue is not available then.
So, on TUESDAY, the 11th June at 6pm, WFS will be screening the delightful documentary giving insight into the life and times of Noel Coward - Mad about the Boy.
Our 8pm screening will be the powerful and mesmerizing film, Goodbye Julia.
MAD ABOUT THE BOY
UK, 2023, Documentary, 91 mins, Rated M
Cast: Maggie Smith, Lucille Ball, Laurence Olivier, Frank Sinatra, Rupert Everett, David Niven, Michael Caine, Harold Pinter.
A remembrance of Noel Coward's life and career as playwright, director and composer.
Sir Noël grew up in poverty and left school at nine years old. Yet, by 30, he was the world's highest paid writer and a star on Broadway.
Coward wrote, directed and acted in some of the finest plays of all time. And, he was also a spy during the Second World War!
Against all odds, Coward defined an era and led an extraordinary life. This is his inspirational story, told in his own words and music and unique home movies.
"If anyone wants matchless wit and style, watch Mad About the Boy. - Independent
View the trailer at: www.youtube.com...
Showing at Forum North, 7 Rust Ave Whangarei on Tuesday (NOT Thursday) 11th June at 6pm and Tuesday (NOT Thursday) 18th June at 8pm
Tickets: Door sales only. $10 WFS members. $15 Non members.
All welcome. Cash only please – no Eftpos available.
Like us on Facebook or visit our website whangareifilmsociety.org and sign up for our free weekly email for information on the rest of our films and screening dates for 2024.
Here at the Red Cross shop in Whangārei with have received new furniture. Come in and see us at 46 John Street in Whangārei.
This is a Whangarei Community Event for Matariki to be held at Reyburn House Art Gallery & Art Studio and gardens. There is a Matariki Market - Friday 7th June 2024, 4.30pm
@ Reyburn House, Town Basin, Whangarei.
Check out the website on www.reyburnhouse.co.nz....
It’s World Environment Day on the 5th of June. Pop into the Red Cross Shop in Whangārei and experience sustainable shopping first hand. We are also accepting your pre-loved good quality winter clothing, homewares and furniture to give them a second chance.
Hey there! 👋
We know everyone loves a good sale, so we've scrubbed down our prices just like we'll scrub your home. This deal is too good to miss and trust us, your house will thank you. So why wait? Let's get your home sparkling clean together! 🧼🌟
The skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots… View moreThe skies might be grey but there's colour in our communities - and we want to see it!
Resene and Neighbourly have teamed up this winter to bring you Bright Spots - a celebration of the brightest and most colourful spaces in our neighbourhoods. We want you to snap and share all those spots in your neighbourhood that bring a smile to your face and add a little colour to your day.
There are 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs so you can create your own Bright Spot!
Enter your local bright spots pics today and be in to *WIN*.
Wooden top and steel legs.
Has a few marks on the top as seen in the pictures, also is slightly wobbly but a simple brace would fix this. Table has been dismantled.
Length 2.3m
Width 1m
Height 760cm
Most people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and … View moreMost people know that getting a good night's sleep is important, but few truly understand how vital at least seven to eight hours of sleep a night is.
Getting enough sleep is crucial for both our physical and mental health. It helps to boost our immune system, improves our mood and cognitive function, and reduces stress levels.
The benefits of good sleep on overall health and wellness
There are numerous physical health benefits associated with getting enough sleep.
It can:
boost your immune system.
repair tissue damage.
reduce inflammation.
regulate hormones.
regulate blood sugar levels.
control appetite-stimulating hormones.
improve your skin.
Sleep also plays a vital role in regulating mood and managing stress levels. It can:
reduce stress and anxiety.
improve our concentration and cognitive performance.
Boost your energy levels.
make it easier to cope with difficult situations.
help reduce the risk of developing mental health conditions such as depression and anxiety.
If you're having trouble sleeping, try these tips:
Establish a regular sleep schedule.
Create a relaxing bedtime routine.
Limit caffeine and alcohol consumption.
Avoid screen time before bed.
Make sure your bedroom is dark and quiet.
Take time to relax and clear your mind.
Make sure your bed is comfortable.
In conclusion, prioritizing sleep is one of the most effective ways to enhance your overall health and well-being. By understanding the profound impact that quality sleep has on both your body and mind, and by implementing healthy sleep habits, you can significantly improve your quality of life. So, take that step toward better health tonight by committing to a good night's sleep.
We're starting a podcast: Whangārei Matters. What topics would you like us to explore?
Once or twice a month we'll take a "deep dive" into a local issue and the experts questions from our listeners. What's the story with parking? Storm-water? Road maintenance? We can … View moreWe're starting a podcast: Whangārei Matters. What topics would you like us to explore?
Once or twice a month we'll take a "deep dive" into a local issue and the experts questions from our listeners. What's the story with parking? Storm-water? Road maintenance? We can ask all this and more.
We've recorded a first episode - "Dogs in our District" which will come out in the next few days. Tell us below what you'd like to see next.
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