Back Pain and Discomfort?
Dive into the world of optimal comfort and holistic well-being with our latest blog post! Discover the vital importance of proper back support and spine alignment in maintaining a healthy lifestyle. From choosing the right mattress and pillows to understanding the best sleep positions for your spine, we've got you covered with expert insights and practical tips. Learn how small adjustments to your sleep environment and posture can lead to big improvements in your overall health. Join us on a journey towards a more restful and comfortable night's sleep – because taking care of your back starts from the moment you lay down. Don't miss out on this essential guide to transforming your sleep quality and daily life.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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41.2% Yes
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34% Maybe?
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24.8% No
Our SPCA Op Shop is seeking furniture donations – book a pick up 🚚
Have you got furniture or large household items you no longer need? Let us do the heavy lifting for you! 🛋️📦
If you have no truck or trailer, no problem! Our SPCA van service team can come right to your doorstep, saving you the hassle and cost. Our team offers free pick-up across Whangarei and Kamo. Please just make sure your items are in clean, sellable condition to help us raise vital funds for animals in need 💙
Schedule your collection today by calling 📞 09 435 0114
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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