Could you spot the signs of a heart attack?
Heart attack is a leading cause of death in New Zealand.
Learn to recognise the warning signs and symptoms of a heart attack, so you know what to do if you see or experience them. Don’t try to walk it off, wash it off or push through it. Make the right call, it may save your life.
Poll: Are Kiwis allergic to “exuberance”? 🥝
In The Post’s opinion piece on the developments set to open across Aotearoa in 2026, John Coop suggests that, as a nation, we’re “allergic to exuberance.”
We want to know: Are we really allergic to showing our excitement?
Is it time to lean into a more optimistic view of the place we call home? As big projects take shape and new opportunities emerge, perhaps it’s worth asking whether a little more confidence (and enthusiasm!) could do us some good.
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40.9% Yes
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33.9% Maybe?
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25.2% No
Our SPCA Op Shop is seeking furniture donations – book a pick up 🚚
Have you got furniture or large household items you no longer need? Let us do the heavy lifting for you! 🛋️📦
If you have no truck or trailer, no problem! Our SPCA van service team can come right to your doorstep, saving you the hassle and cost. Our team offers free pick-up across Whangarei and Kamo. Please just make sure your items are in clean, sellable condition to help us raise vital funds for animals in need 💙
Schedule your collection today by calling 📞 09 435 0114
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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