F
1306 days ago

Fundraiser Fun - come along Saturday 17th April, 3 pm at the Old Library Arts Hub, Rust Ave., Whangarei

Fiona and Mark from Kamo

Kia Ora Friends and Whanau.

Sistema Whangarei - Toi Akorangi are having an Auction/Concert on Saturday 17th April at 3pm at The Old Library on Rust Ave in Whangarei.

The items will be on display from 10 am on Saturday morning at The Old Library so that you can see the beautiful works up close.

We hope to raise funds for our wonderful program so that young people can continue to develop as musicians and generally incredible people. We also hope to raise awareness of the fact that young people have many varied possibilities for greatness in their lives and we hope that the community will enjoy both the amazing artworks created by a young artist in our community (Zoe Watson) and also the wonderful performance by our very own Sistema students.

Please encourage your friends and whanau to come and enjoy the concert, make a donation and have some fun bidding.

Items include amazing artworks, tickets to the New Zealand Symphony, Auckland Philharmonia Orchestra, Professional Acupuncture, IT support, a guitar, earrings by Hayley Douglas, a Voucher for Property maintenance and many other items.

There are lots of amazing things happening for our young people at the moment and in order to keep up with their possibilities we need to continue to raise funds and raise awareness.

If you can't come to the auction concert then feel free to visit our website. There is a link to help you donate if that is how you would like to support. Otherwise please share our website
www.sistemawhangarei.org.nz...

or facebook page

www.facebook.com...
So that our message can travel further and faster.

In the meantime enjoy a small sample of our program ....
www.youtube.com...


Arohanui

Sam, Michelle, Fiona and the Sistema Whangarei-Toi Akorangi Team

More messages from your neighbours
3 days ago

Poll: Is it rude to talk on the phone on a bus?

The Team from Neighbourly.co.nz

Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.

Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.

Image
Is it rude to talk on the phone on a bus?
  • 64.3% Yes
    64.3% Complete
  • 33.4% No
    33.4% Complete
  • 2.3% Other - I'll share below
    2.3% Complete
2176 votes
1 day ago

Become an SPCA Foster Hero!

The Team from SPCA Whangarei - Centre & Op Shops

Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.

Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!

Sign up today and save a life!

1 day ago

Tips on Accelerating Your Comfort Level with a New Mattress

Jay from Beds4U Whangarei

Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.

If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.


Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.

The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.

The mattress adjustment period can vary significantly depending on a number of personal factors.

Age, health, and even your usual sleep position can influence how quickly you adjust.

Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.

During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.

Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.

Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.

On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.

Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:

Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.

Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.

Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.

Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?

Look for positive changes in your sleep quality and health.

You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.

Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.

Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.

By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.

Remember, a good night's sleep is crucial for your overall health and well-being.

At Beds4U, we are committed to helping you find that perfect sleep solution.

With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.

Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.

Image