2098 days ago

How to spend our first weekend at Alert Level 4

New Zealand Government

This is a crucial time. You might be tempted to leave the house this weekend to enjoy your free time. But it’s incredibly important that you don’t revert back to ‘normal life’.

Remember why we are all taking these extreme measures. Stay home. Save lives. This breaks the chain and stops the virus spreading.

How to break the chain, and protect us all:

STOP THE MOVEMENT
The virus is spread by us. It can’t move by itself. So we all need to avoid moving around as much as possible, eg:
● don't travel to and from baches or second homes
● avoid driving out of your neighbourhood
● don't travel across the country in campervans
● note that DOC has closed all of its campsites and huts.

KEEP EXERCISE LOCAL
There are very few exceptions to staying home, but exercise is one of them. Going for a walk, run or bike ride is good for your mental health. Just remember to:
● stay close to home. Enjoy your neighbourhood, but go no further
● keep it solitary, or only with those you live with
● keep a 2 metre distance from others.

DO SAFE ACTIVITIES ONLY
● Our emergency services need to be fully available to respond to COVID-19 cases. Any search and rescue operation reduces the ability of first responders to help others.
● Do your bit to help them by only undertaking safe activities, and avoiding going into areas where you could get lost or hurt and require their help. Avoid outdoor activities like swimming, surfing, tramping, or boating, hunting or hiking.

AVOID PUBLIC SPACES
● All bars, restaurants, cafes, gyms, cinemas, pools, museums, libraries and playgrounds are closed.
● Avoid places like beaches where people commonly linger, or are unable to maintain a 2 metre distance.
● Don't touch surfaces others may have touched when outdoors, like park benches or playgrounds.

When you return home carefully wash your hands, and any items you took with you outdoors.
Find out more

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More messages from your neighbours
3 days ago

Poll: Is it ok to regift something that you have been given?

The Team from Neighbourly.co.nz

🎁 Holiday Gift Chat!

Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?

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Is it ok to regift something that you have been given?
  • 79.1% Yes! It's better to regift what I don't need
    79.1% Complete
  • 20.9% No. It's the thought and effort that matters
    20.9% Complete
659 votes
7 hours ago

We’re giving away downloadable inclusive children’s audiobooks

Glen from Central Whangarei

🎄 Free for a limited time 🎄
We’re giving away downloadable inclusive children’s audiobooks featuring kids with disabilities 💛

Created by our charity Children with Disability NZ, these stories help normalise disability, celebrate diversity, and support a more inclusive Aotearoa—and world—for everyone.

This is our Christmas gift to families, educators, and children everywhere.

Wishing you all a very happy Christmas 🎁✨
Link in the comments below 👇

7 hours ago

Exclusive Christmas Sleep Deals - Up to 65% OFF Beds!

Marketing Manager from Beds4U - Whangarei

Hi neighbours,

This coming Christmas, why not treat yourself to better sleep? For one day only, we’re offering an extra 5% OFF on top of our already reduced Boxing Day Bed Sale prices!

With up to 65% OFF on selected beds and FREE delivery, there’s never been a better time to upgrade your sleep. But hurry, these deals are moving fast, and once stock is gone, it’s gone!

If you’d like to see what’s available:
Find your nearest Beds4U store: beds4u.co.nz/store-locator
Browse all Boxing Day deals: beds4u.co.nz/boxing-day

Don’t miss out, give yourself the gift of quality sleep this Christmas!

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