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Sleep is almost as essential as healthy food for the well being of our body. Sound sleep is essential, as your body repairs the worn out tissues while you are sleeping in a comfortable position. Just like a phone's battery is charged with a charger, so is your body refreshed with a comfortable… View moreSleep is almost as essential as healthy food for the well being of our body. Sound sleep is essential, as your body repairs the worn out tissues while you are sleeping in a comfortable position. Just like a phone's battery is charged with a charger, so is your body refreshed with a comfortable sleep of 7 to 8 hours. If you cannot get a sound sleep of approximately 8 hours, you will not be able to give your complete effort at work as your body will be fatigued from the previous day. Read full blog @ goo.gl...
Students are no longer able to hold or shoot army guns at school under new government guidelines. The move comes after much public debate on the appropriateness of firearms being brought into schools, including when soldiers taught children as young as nine how to assemble and shoot assault rifles … View moreStudents are no longer able to hold or shoot army guns at school under new government guidelines. The move comes after much public debate on the appropriateness of firearms being brought into schools, including when soldiers taught children as young as nine how to assemble and shoot assault rifles at a leadership exercise in Palmerston North last year. However students can still use firearms as part of shooting clubs and competitions. Click here to read the full article and guidelines.
So what do you think of the new rules? Are you for or against them?
I'M LOOKING FOR A THERAPY/TREATMENT ROOM TO USE PART TIME IN WHANGAREI. PLEASE MESSAGE ME IF YOU HAVE ONE AVAILABLE.
The first ever cruise ship to berth at Northport, Marsden Point in Whangarei on January 17, 2021 is …
The baby leopard seal shot dead on a Northland beach has been sent to Wildbase Hospital in Palmersto…
It's very comfy, but one arm rest and one cushion are worn through. It must be collected by Sunday or it gets dumped.
anyone missing a black pig there is one in my yard riverside drive whangarei
A Northland football player is in hospital getting his jaw reconstructed after he was allegedly punc…
Whangarei soprano Eliza Boom, 24, was named runner up in the 2018 Lexus Song Quest held in Auckland …
Hi neighbours, my caskets will be onsite to view at the women’s lifestyle expo!
Jessie Rose will be representing Morris and Morris Funerals and will be available to talk with anyone over the weekend.
Products of Jessie Rose will be on display also for purchase - See you there!
Now is the perfect time to plant strawberries to make sure you get a great crop.
Mulch with strawberry straw to keep moist over the summer months and make sure you feed well with strawberry food to get bigger and tastier strawberries!
I lent an exercycle to a retired musician at one tree point ,We have since moved from there and lost your details, please contact me again ,Ph 094327581 cheers peter
Hi neighbours. Join us at our Whangarei Girls' High School Open Evening on Wednesday 8th August. Our evening kicks off at 5.30pm in the Manawahine Gym, followed by a guided tour. For more information visit our website.
Brain Fit for Life™ is a 5-week series of classes, each one-and-a-half hours in length. Each class builds on the previous session and takes you through, step-by-step, all you need to know about the brain and the way it works to support a sharp memory.
Memory strategies are taught and … View moreBrain Fit for Life™ is a 5-week series of classes, each one-and-a-half hours in length. Each class builds on the previous session and takes you through, step-by-step, all you need to know about the brain and the way it works to support a sharp memory.
Memory strategies are taught and practised in class through a variety of activities accompanied by a lot of laughter! There are new courses starting on Wednesday, 1st August and Thursday, 2nd August.
At the completion of your class you will:
- Have covered and practised the 6 key memory skills
- Understand how memory works for you
- Gain confidence through knowing how to apply the important strategies
- Become aware of the many ways you can use your new skills.
- Gain some new friends in the group and with your Coach
- Receive on-going reminders of the strategies you have learned and the challenges you need to keep your brain and memory working at peak for you.
The full course of 5 seminars costs just $150. So if you like learning in a group, join a class and sharpen your mind, practise new skills, control how your memory works for you, and have fun!
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