2414 days ago

Falling over isn’t part of the aging process

The Team from ACC New Zealand

It’s ‘April Falls’ this month, and we’re raising awareness of preventing falls. We want to help you stay on your feet and living the life you want to live.

As we age, the risk of having a fall increases. Those over the age of 65 have a 1 in 3 chance of having a fall and those over 80 it’s 1 in 2.

Having a fall can be devastating and can often result in a broken bone, which is painful and can take a long time to heal stopping us from doing the things we love.

The good news is that many falls are preventable. A new movement called Live Stronger for Longer aims to help reduce the risk of having a fall so we can live an independent and active life.

Having good strength and balance is key to staying on your feet. You can find approved community strength and balance classes in your area and practical information, advice, and resources on reducing the risk of falls.

Live Stronger for Longer and join the movement today.

Proudly brought to you by ACC, HQSC, MOH and your local community health providers.
Find a class near you

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More messages from your neighbours
2 hours ago

It’s Riddle Time – You Might Need an Extra Cup of Coffee!

Riddler from The Neighbourly Riddler

Nobody has ever walked this way. Which way is it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

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14 hours ago

Lovers Lane opens

The Team from Whangarei District Council

It's open! This morning we held a blessing for the new pathway, bridge and boardwalk in Lovers' Lane that connects the Kamo Shared Path with the Raumanga Shared Path.

You can access it from Cafler Park, Second Avenue, or between the Central Library and the council building, Te Iwitahi. The walking and cycling pathway includes a new paved area, Te Ara Hīkoi ki Kauika (the pathway to Kauika), a replaced bridge over the Waiarohia Stream, and a new boardwalk in Cafler Park.

The design is by Littoralis, Hawthorn Geddes and Boffa Miskell, connecting to the natural environment and local history. The high quality of construction was by local contractors including Canam, Robinson Asphalts, Culham Engineering, Northland Metal Industries (NMI), Ezra Bell, BDX Engineering and more.