473 days ago

Check the UV Level even on a cloudy day! Reminder to Slip, Slop. Slap & Wrap

Krissy Neighbourly Lead from Tikipunga

UVNZ app
Know when to protect your skin using the free UVNZ app
The UV Index (UVI) can guide you on when to use sun protection based on your current location; download the free UVNZ app on your smartphone for when you're on the go.

The app provides forecasts of the UV index (UVI) at various locations throughout Aotearoa. If the UVI is 3 or above, your skin can be damaged, so protection is required.

The app uses data from NIWA Taihoro Nukurangi to let you know when you need to use sun protection for your location.

You need to check the UVNZ app even when it's overcast, as UV radiation can still get through cloud. The UVI can still be 3 or over on a cloudy day.
- Download for iOS
- Download for Android
- Features of the app

Tells you the current UV Index (UVI) levels at various locations throughout NZ

Shows how the UVI level can change through the day
Shows how what time of day you need to use sun protection
Can be personalised depending on your skin type and the clothing you are wearing.

So do yourself a favour, take the guesswork out of sun protection and download the UVNZ smartphone app today.

About the UV Index (UVI)
The UV Index gives a measure of the strength of the Sun's rays. When the UVI is 3 or above though the course of any day, we need to be SunSmart and Slip, Slop, Slap and Wrap.
If the UVI is low (1-2), this generally means it’s safe to be outdoors unprotected unless you spend a lot of time outside. UVI levels where sun protection is necessary are: moderate (3–5), high (6–7), very high (8–10) and extreme (11+). During the New Zealand summers, UVI regularly reaches over 12, whereas in much of the winter months UVI is below 3.
Damage to unprotected fair skin can occur in less than 15 minutes when UVI is 12, and within approximately 60 minutes when UVI is 3.

www.sunsmart.org.nz...

More messages from your neighbours
7 hours ago

Poll: Should we ditch daylight saving? 🕰️

The Team from Neighbourly.co.nz

First introduced in New Zealand in 1927 with the passing of the Summer Time Act, it's what we know as 'Daylight Saving' and this year it ends on the first Sunday in April.

While we do get to sleep in this time around, some people would like to scrap the clock tinkering for good.

And why? Some evidence suggests the time changes are bad for our health as they mess with sleep patterns leading to short-term fatigue and affecting mood. Meanwhile the hour change is frustrating for farmers and a nightmare for getting the littlies to sleep. But what's your take?

Image
Should we ditch daylight saving? 🕰️
  • 36.1% Yes - get rid of the clock changes
    36.1% Complete
  • 63.2% No, I enjoy it
    63.2% Complete
  • 0.6% Other - I'll share below
    0.6% Complete
155 votes
9 days ago

Poll: Does a savoury scone require cheese on top, or folded inside?

The Team from Neighbourly.co.nz

Help settle the great kiwi debate ... cheese on top, or folded inside?

Image
Does a savoury scone require cheese on top, or folded inside?
  • 76.3% Inside!
    76.3% Complete
  • 23.7% On top!
    23.7% Complete
1241 votes
22 hours ago

Don't overthink this riddle...

The Neighboury Riddler

I have a silver sole
but no feet,
I make my living by bringing the heat.
What am I?

Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

Image