131 days ago

One in Three Deaths Each Year: Are you ready to beat NZ's biggest killer

Trent Lash from Heartbeats

Presentation at Whangaparaoa Library, Whangaparaoa, by Trent Lash, Founder of Heartbeats Community-Led, Peer-Peer heart support group.
Heart disease kills more NZ'ers than any other condition - yet it's underfunded and the most understood. It's not just an issue for the elderly, or the stereotypical older male, younger, 'apparently healthy' Kiwis are increasingly at risk. Heartbeats has members ranging in age from 20 to 92.

You will learn:
- what actually happens in a heart attack, what is the difference with a cardiac arrest?
- why heart disease is so overlooked - and so deadly, when you don't have enough knowledge
- how to reduce your risk, at ANY age
- where you can find real support, encouragement and understanding

Whangaparaoa Library Pohutakawa Room, at 11:00am this Thursday the 31st August - it could 'change' maybe even 'save' your life!

Heart Disease - One in Three.pdf Download View

More messages from your neighbours
7 hours ago

NZCCM Massage and English Programmes

The Team from New Zealand College of Chinese Medicine

The New Zealand College of Chinese Medicine (NZCCM) offers industry-focused Massage and English programmes that prepare students for professional practice.

Students gain strong Anatomy and Physiology knowledge, hands-on experience in the student clinic, and pathways into health and wellbeing careers. NZCCM actively incorporates tikanga Māori and Te Ao Māori, partnering with local marae for cultural learning and community treatments.

As Auckland’s only provider of Massage diplomas, NZCCM is enrolling now for February 2026 Programmes include the Level 5 Wellness and Relaxation Massage Diploma and the Level 6 Remedial Massage Diploma, both NZQA-approved with intensive block courses. NZCCM also offers NZCEL Level 4 for academic English preparation.

Open Days will be held on 12 December and 23 January.
Contact: 09 580 2376 or auck@chinesemedicine.ac.nz
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Find out more

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7 hours ago

Night-time roadworks on SH16

NZ Transport Agency (NZTA)

From 23 November to 17 December, stop/go traffic management will be in several locations on SH16 between Mabbett Lane and Restall Road (Sundays to Thursdays, 9pm to 5am).

Works will include chipsealing and stormwater improvements. There may be delays to your journey when travelling through the area. Click to find out more.
Find out more

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22 hours ago

BOOK YOUR STALL TODAY

Nikki from Red Beach

Don’t delay if you are keen to join us as a seller at the January Fashion & Thrift market on 31 Jan book your stall soon. We always sell out, avoid the waitlist, get in early - email natashagoodasnew@yahoo.com

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