673 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

4,300 heart patients are discharged from Auckland hospitals each year.
10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes). Almost a third can be prevented.
36% of all deaths each year in NZ are from heart disease and stroke

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Matt Wood, M.Sc. registered Clinical Exercise Physiologist, AUT Millennium, on 7th May at Hibiscus Coast Community House (behind Estuary Arts Centre), Orewa.

WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa
WHEN: TUESDAY, 7th May at 10:00am

Come along and hear Matt talk about the Heartbeats CARDIO programme for heart recovery and further heart attack prevention.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

More messages from your neighbours
5 hours ago

🧩😏 Riddle me this, Neighbours…

The Riddler from The Neighbourly Riddler

I am an odd number. Take away a letter and I become even. What number am I?

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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5 hours ago

Considering Renting Out Your Holiday Home?

Bachcare

Hey Neighbours
Are you thinking about renting out your holiday home, or want better results from your short-term rental?

As part of the Neighbourly community, Bachcare is offering you a FREE short-term rental appraisal to help discover your property’s earning potential.

With over 20 years of experience, Bachcare supports more than 1,500 homeowners nationwide with 24/7 guest management, local on-the-ground support, and professional cleaning services. We make hosting effortless while maximising your income.

Feel free to reach out to us if you want to find out more!

The Bachcare Team
Find out more

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L
1 day ago

Animal Abuser

Lois from Red Beach

🚨 URGENT WARNING TO ALL LOST & FOUND / PET REHOMING PAGES 🚨 and people rehoming pets or reporting lost animals.

It has come to our attention that a long-term, repeat animal abuser is still actively obtaining animals through Facebook groups.

The type of animal does not matter — birds, livestock, dogs, small pets — anything he can access.

He monitors rehoming pages. He approaches people offering “help.” He presents as reasonable. He will say the right things.

Do not give this person any animals under any circumstances.

If you are an admin of a lost & found page, a community group, or a pet rehoming group:

• Please stay vigilant
• Check profiles carefully
• Share this warning across your networks

Animals have already paid the price for people not knowing.
If you are unsure about someone requesting an animal, ask rescue groups to help.