Exercise-based rehabilitation for Heart Event Survivors
Heartbeats is hosting Matt Wood, Clinical Exercise Physiologist and Sr. Lecturer at AUT Millennium Centre, for a presentation, discussion and Q&A on the benefits of a personalized exercise programme for reducing hospital readmissions and extending longevity after a heart event.
WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Hwy (behind the Estuary Arts Centre)
WHEN: Tuesday, 7th May at 10-11am
Its FREE and informal. All are welcome.
For further information on Heartbeats call Trent on 0220 606 199
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Prices slashed for the weekend
Epic books from a collectors collection, only $1 a book today and all weekend long, some great art books and books on NZ history, bestsellers, and lots more.
Pre-Loved Kids Market this Saturday in Orewa
Make sure you stop by the Bellyful stall while you’re at the Pre-Loved Kids Market and treat yourself to something delicious.
Enjoy a tempting selection of home-baked goodies, cakes, slices, and fresh scones — all made with love by the wonderful volunteers from Bellyful Hibiscus Coast
Every sweet treat you buy helps raise funds to support local families with meals when they need it most.
Shop for the kids, enjoy a treat for yourself, and support a great cause 💛
🗓 Saturday 28 Feb
🕘 9am – 12pm
📍 Orewa Community Centre
PRE-LOVED KIDS MARKET
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