830 days ago

Exceed Insect & Fly Screens

Exceed - we fix windows & doors

Brand new Glide Insect Screen installed on "The Man Cave"
A very happy customer that can now hang out and enjoy his space without the buzz of a fly or the itchy bite of the mosquitoes!
Exceed has a range of insect screens for the whole home, including this beautiful Monarch Glide screen specifically designed for large openings.

Jump onto our website to watch our different styles of fly screens in action!
www.youtube.com...

More messages from your neighbours
8 hours ago

Free Session How to find your ideal life coach

Steve Brown from Hibiscus Life Coaching

A good life coach will help you make the most of your life, and prosper through life’s challenges. For example; building healthy relationships, career goals, change and loss, managing stress and work-life balance. Helping you clear away the clouds to let the sunshine in.

But how to find your ideal coach?

To get positive results you need to feel you are comfortable sharing your innermost feelings and desires. Your coach really needs to ‘get’ you so that so they can effectively support and motivate you in the journey towards the goals you choose.

Fortunately, most life coaches give you the chance to ‘try before you buy’ and offer an introductory free session. Check through local life coaches on the net and check out a couple with a free session to find one you feel most comfortable with.

Costs for ongoing sessions can vary quite widely but some coaches offer a discounted rate if you are on a limited income. It’s good to check.


Free Introductory Life Coach Session with Steve Brown: Text 021 2642506

9 hours ago

Know Thy Neighbour? We are getting there!

The Team from Neighbourly.co.nz

We are loving seeing everyone's posts about themselves on our Know Thy Neighbour page.

Check out the neighbours in your area, you might find a walking group or choir to join and you might learn a few more neighbours names!

Feel like getting involved? Introduce yourself too, you might win one of our $50 Prezzy® card spot prizes...

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12 hours ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

4,300 heart patients are discharged from Auckland hospitals each year.
10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes). Almost a third can be prevented.
36% of all deaths each year in NZ are from heart disease and stroke

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Matt Wood, M.Sc. registered Clinical Exercise Physiologist, AUT Millennium, on 7th May at Hibiscus Coast Community House (behind Estuary Arts Centre), Orewa.

WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa
WHEN: TUESDAY, 7th May at 10:00am

Come along and hear Matt talk about the Heartbeats CARDIO programme for heart recovery and further heart attack prevention.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199