Powerhoop Orewa
This fitness journey you are on is not always easy! Not everyday will be a good day, we won't always have the energy of a toddler or the willpower of a saint, we strive for progress not perfection, so keep going anyway because all that small daily progress is making a BIG difference in the long term.
I can help tou to have more confidence in yourself and your ability to keep going even when it feels unnatural and down right HARD!!!
You are safe and supportive in this amazing Powerhooping Orewa sisterhood, where we motivate & encourage each other. You can totally nail the choreography or you can trip over your feet, whatever your body does in my classes is perfect!
You are doing an fabulous job beautiful...
Powerhoop Orewa with Louise
Monday: 6:30pm-7:15pm (all levels)
Tuesday: 6:30pm-7:15pm (all levels)
Tuesday: 7:30-8pm (beginners)
Wednesday: 12:15pm-12:45 (beginners)
Thursday: 9:30am-10:15am (all levels)
Thursday: 6:30pm-7:15pm (all levels)
Friday: 12:15pm-12:45pm (beginners)
Saturday: 7am-7:45am ~Orewa Beach met outside the surf club~
Sharks Sports Club, 122 West Hoe Rd, Orewa. $12 includes hoop hire or $10 with your own powerhoop. Eftpos available and if you purchase a concession card you save $$. Come on down and experience the FUN in fitness and discover the power of the hoop xo
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HAIR COLOURIST
Ever wished there was a salon just for COLOUR?
That’s us!
We specialise in professional hair colouring and Nanoplasty treatments — no cuts, no pressure, just beautiful customised colour. We also offer affordable services with the option to use our self-dry bay to keep costs down
✔️ Grey coverage
✔️ Blondes & toners
✔️ Global tints
✔️ Hard water treatments
✔️ Smoothing & frizz control
✔️ Nanoplasty
Based locally and taking new clients now
Send us a message to book your appointment
🎉 Riddle me this, legends! 🎉
He/She who makes it, sells it.
He/She who buys it, doesn't use it.
The user doesn't know they are using it.
What is it?
(Shezz from Ngāruawāhia kindly provided this head-scratcher ... thanks, Shezz!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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