Laughter Yoga is coming to the Coast!
Laughter yoga involves a series of movement and breathing exercises to promote deliberate laughter. It's a place where you can let loose, have fun, bring out the kid in you again and laugh, laugh laugh!
A typical class involves various movements, improv, and breathing techniques to take your mind away from the daily stressors of life and be more present. Laughter yoga is a great way to let loose, have fun, and learn the joy of laughing again.
Benefits of Laughter Yoga
Laughter has so many benefits to our health and wellbeing. It
* Boosts the immune system
* Regulates blood pressure
* Increases oxygen levels
* Reduces depression and anxiety
* Manages pain
* Decreases stress
You can see the event details on the link below. Please email to book your place to letlooseandlaugh@gmail.com
www.neighbourly.co.nz...
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.6% Yes
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22.1% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Music in Parks and Movies in Parks are returning in 2025!
🎶🎬 Get ready, Tāmaki Makaurau! Music in Parks and Movies in Parks are returning in 2025! 🌟 Enjoy free concerts and movies this summer🙌☀️
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