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Hi neighbours, I am Rodney from Easiroll Roofing Ltd. We are specialists in the supply of roofing materials for your outdoor areas like Pergolas etc.
We can offer advice and guidance on the right products for you to use for your projects.
Recently there is a growing demand for pergoals with… View moreHi neighbours, I am Rodney from Easiroll Roofing Ltd. We are specialists in the supply of roofing materials for your outdoor areas like Pergolas etc.
We can offer advice and guidance on the right products for you to use for your projects.
Recently there is a growing demand for pergoals with a Flat Look like Glass but without the associated high cost. We have several options that fit the bill and look great.
One option is custom glaze. This is very cost-effective, easy to install, comes in a range of colours and sizes.
Give us a call now for prices and details:
0800 654 895
www.easiroll.co.nz
The Certificate in NZ Wine runs over 4 sessions and is followed by an Advanced programme of another 4 sessions.
This week we have enjoyed tasting and learning about innovative estates such as Burn Cottage from Central Otago, Heron’s Flight who make an exceptional Sangiovese in Matakana. Always… View moreThe Certificate in NZ Wine runs over 4 sessions and is followed by an Advanced programme of another 4 sessions.
This week we have enjoyed tasting and learning about innovative estates such as Burn Cottage from Central Otago, Heron’s Flight who make an exceptional Sangiovese in Matakana. Always a pleasure to taste the wines of Hans and Therese Herzog and we savoured the Mistral, a blend of 60% Viognier, 20% Marsanne and 20% Roussanne.
Te Mata’s Cape Crest showcases Hawkes Bay barrel-fermented Sauvignon Blanc and is interesting to compare with Sancerre from Henri Bourgeois also the owner of Clos Henri. Pegasus Bay’s Finale is New Zealand best example of a Sauternes style with deliciously ripe Semillon and Sauvignon Blanc.
Learning about New Zealand’s wine geography and tasting some special wines along the way is always rewarding.
The wines that were tasted were -
- Hans Herzog Estate, Mistral 2016
- Burn Cottage Vineyard, Pinot Noir 2016
- Te Mata Estate Winery, Caupe Crest Sauvignon Blanc 2017
- Heron's Flight Vineyard - Matakana, Amphora Sangiovese 2016
- Pegasus Bay Winery, Finale 2017
- Henri Bourgeois Sancerre, 2018 (Clos Henri Vineyard)
When life is unpredictable anxiety, stress and tension are natural responses, unless we know how to create inner safety and inner calm
About this Event
Mindfulness is a very potent way to support yourself and give both body and mind a break from living in the "Red Zone" of stress and … View moreWhen life is unpredictable anxiety, stress and tension are natural responses, unless we know how to create inner safety and inner calm
About this Event
Mindfulness is a very potent way to support yourself and give both body and mind a break from living in the "Red Zone" of stress and overwhelm. It's an antidote of sorts to anxiety, difficulty concentrating, poor health or performance and more.
There are now over 4000 published research articles attesting to the therapeutic benefits of meditation for a wide range of physical and psychological conditions. They also show that it works to complement most forms of medical treatment.
The Course:
This 8 week course offers a thorough grounding in the what, why and how of Mindfulness Based Stillness Meditation (MBSM), an internationally - recognised method developed by leaders in the mindfulness and meditation field. Each 2 hour class involved a mix of learning, discussion and practice. And each week builds on the previous one, so that by the end of the course, you have a robust basis for a beneficial personal practice.
Course dates: 7 - 9pm, Wednessdays, beginning 29 July
Venue: Stoney Homestead Community Hub, 12 Galbraith Greens, Silverdale
Limit 12 participants
Cost $150
Enquiries to liz@beinspired.co.nz or 021 988 468
Book here: www.eventbrite.co.nz...
About the facilitator:
Liz Weatherly is a Mindfulness Meditation Instructor trained through the Gawler Foundation. As well as teaching Mindfulness, Liz also teaches self awareness, self compassion and self respect to a wide range of individuals with a wide range of life challenges.
Testimonials from past Attendees:
"I have become able to stop panic attacks by learning how to calm and centre myself with breathing and awareness . This is an amazing ability to have" KH
"I discovered that I can quiet my manic head from all the busy constant thinking. All it takes is 3 conscious breaths." NB
"I feel calmer and able to cope better with the busyness of life because I understand what my mind and body need" LS
"What was most useful was learning the art of being still. Just being present, in the moment and allowing." DM
"I had heard of meditation before but never practiced it and these tools will now be very useful." TB
"I had some idea of mindfulness, but the course has really deepened my knowledge and clarified things me. I gained a lot more than I expected to and was able to reflect a lot on myself and my relationships." MF
"The feeling of calmness after meditating was very unexpected" ES
"This was a more accessible, practical way to meditate that I can incorporate into my life more easily than other techniques I have used." JR
"I hoped to gain more confidence from the programme and I have achieved that." MS
Out door chairlift with cover With 4.7 metres of track. Swivel seat and water proof cover . v good condition. I have phone number for the installation guy.
Friheit ..Very good condition. Lightweight, Arms lift for easy access, brakes, removable foot rests.
V good condition. Friheit , Light weight. This chair was $ 500 new. Brakes , side arms lift., foot rests removable . Sorry I am unable to upload photos.esy to lift and manovere
It’s an exciting time for the kids re-entering the classroom, socialising with friends and getting reacquainted with the teachers.
If you’re a little unsure about how the isolation period may have affected your child’s learning journey, we are here to help.
Our tutoring program is well … View moreIt’s an exciting time for the kids re-entering the classroom, socialising with friends and getting reacquainted with the teachers.
If you’re a little unsure about how the isolation period may have affected your child’s learning journey, we are here to help.
Our tutoring program is well positioned to meet the needs of your 5 - 16 year old one question at a time so it's not overwhelming.
We offer catch up, extension and exam prep programs.
Give us a call today to have a chat with one of our experts.
Join us to learn about New Zealand wines online. NZQA Certificate in Wine Micro-Credential consists of 4 online interactive sessions, wine tastings and more delivered by Celia Hay.
Hi Neighbours, We would all like to pay less for something - like a rates bill. But you get only what you pay for and the option of a 2.5 per cent rise instead of 3.5, brings risk. What do you think? Read the story below:
At Shade Design we are a family-focused company along with offering the best products and service at the most affordable prices in the industry.
With our experienced and friendly team, we pride ourselves on making sure you only have the best experience working with us and that you can’t help … View moreAt Shade Design we are a family-focused company along with offering the best products and service at the most affordable prices in the industry.
With our experienced and friendly team, we pride ourselves on making sure you only have the best experience working with us and that you can’t help yourself but tell all your family and friends.
With our custom aluminium frames and awnings, we stand by our products and offer a 5-year warranty.
Hear from Evelyn Page Retirement Village residents John and Jan about why Ryman thought of everything during lockdown.
Have you missed to buy the legendary OSIM uStiletto in store?
We have a couple of brand new refurbished in stock.
Only two-unit left in stock, all in the most favourable Handsome Cream colour, grab them fast!
No other leg massager can compare with the comfort of OSIM uStilleto.
OSIM uStilleto … View moreHave you missed to buy the legendary OSIM uStiletto in store?
We have a couple of brand new refurbished in stock.
Only two-unit left in stock, all in the most favourable Handsome Cream colour, grab them fast!
No other leg massager can compare with the comfort of OSIM uStilleto.
OSIM uStilleto electric foot massager for pain relief comes unique design slip into the uStiletto a foot massager machine, anytime round the clock for attractive legs.
OSIM uStilleto electric foot massager for relaxation also helps to relieve pain and improve blood circulation.
Regular visits to a spa centre for a professional for foot massage can be time-consuming and costly, but having a foot massager machine can help you save time.
[Light and Portable]
The portable and lightweight uStiletto is 6.6kg and provides 3 ways of enjoying the perfect leg massage!
[Cutting-edge technology, makes leg massage a breeze]
Inject vitality into your weary legs and relax in comfort as OSIM uStilleto's "S-Tone Airbags" and "S-Care Rollers" relieves all your leg aches and discomforts.
[S-Tone Airbags promote blood flow circulation]
The airbags are strategically positioned to ensure that the ankles, soles and calves can be massaged separately.
The airbags are snug around the legs to increase blood and lymphatic circulation effectively and alleviate issues such as water retention, varicose veins and leg cramps while preventing the build-up of toxins and wastes.
[S-Care Rollers help stimulate reflex points]
The reflex rollers situated on the toes, ankles and arches of the feet stimulate vital reflex points, relieving the pressure that builds up in these areas while encouraging the positive flow of energy throughout the body for better health and well-being.
Product Dimensions: 42.5 x 40.5 x 43 cm
Item Code: R373X2-91-X13 (NZ)
Voltage: 220-240V ~ 50-60Hz
Power Consumption: 70W
Happy to deliver the product for FREE on the weekend (within Rodney/North Shore/Auckland area)
Links:
- saputra.org...
We're currently looking for a flatmate in Silverdale area, the only ensuite with just only $195 per week. Very convenient if you study or work in Silverdale or Rodney's surrounding areas, such as Millwater, Red Beach, Orewa, Stanmore Bay, or Whangaparaoa.
Location: Silverdale, Rodney, … View moreWe're currently looking for a flatmate in Silverdale area, the only ensuite with just only $195 per week. Very convenient if you study or work in Silverdale or Rodney's surrounding areas, such as Millwater, Red Beach, Orewa, Stanmore Bay, or Whangaparaoa.
Location: Silverdale, Rodney, Auckland
Available: Tue 30 Jun
Furnishings: 27" Full Multimedia Computer just for you upon request, so you can stream YouTube, browse the Internet, watch movie online, etc! The listed price is unfurnished, and it can be fully furnished if needed.
Additional costs: $25 per week for water, power & internet.
Current flatmates: 2 existing flatmates. A young married couple with one kid.
Couples OK: No
Ideal flatmate: Long-term, clean and tidy students or professionals (Female preferred)
Parking: Driveway.
In the area: Town centre, Silverdale mall, Northern arena, Daycare, Countdown, The Warehouse, Noel Leeming, etc.
Description: 3 bedroom townhouse with 2 bathrooms.
ABSOLUTELY CENTRAL!!
Location!! Location!! Location!!
Our house is located just behind the Silverdale Centre.
The property is situated on the absolute centre of Silverdale, bordering the Countdown supermarket and new Silverdale Centre, Mall. Cafes and retail outlets are within 200m of your doorstep!
You will get your own 1 private room with terrace + 1 private bathroom.
The house is furnished with:
• 1 Gbps internet (yes, for real);
• Modern fridge;
• Microwave;
• Oven;
• Dishwasher;
• Frontload washer, etc.
House rules – no party and no stranger overnight.
This property has a fantastic location and will not last long so book in for upcoming viewings or enquire for suitable times.
Please text me on 021 624 000 with a bit of detail of yourself.
No pets or smokers.
Links:
- saputra.org...
Hi Neighbours, It might be raining but the record dry which is depleting Auckland's water supply is not going away in a hurry. Is it "just a dought?": Read the story below:
Simply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.
Offer applies to all Resene green 60ml testpots (excludes metallic and wood stains) purchased by retail customers … View moreSimply visit your local Resene owned ColorShop, choose your favourite green testpots and for each one you buy Resene will donate $1 to the New Zealand Trees That Count programme.
Offer applies to all Resene green 60ml testpots (excludes metallic and wood stains) purchased by retail customers between 1-30 June 2020 at Resene owned ColorShops.
Trees That Count are an environmental charity on a mission to plant millions more native trees throughout New Zealand. Trees That Count runs the country’s only marketplace which provides a place for anyone to fund or gift native trees. This support is matched with planters throughout the country who are restoring, and growing, precious wildlife corridors or pockets of native forest, turning small projects into mighty ones.
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