Heartbeats Presentation on Exercise and Cardiac Rehabiliation
Heartbeats is hosting a presentation by Matthew Wood, M.Sc. (Exercise Physiology) from AUT Millennium Centre on exercise-based cardiac and wellbeing rehabilitation after a heart event.
Heart attack and heart disease affects 1:3 people (31%).
Its tough to 'get back on the horse' and not feel that you own body could kill you at any time.
You feel you have lost control of your living and you are alone.
WRONG on both counts.
A clinically-led exercise programme coupled with a reasonable heart healthy diet and some emotional support, will give you back a long and fulfilling life.
WHERE: Hibiscus Coast Community House (behind Estuary Arts Centre) 214 Hibiscus Coast Highway, Orewa.
WHEN: 10:00am - 11:00am on TUESDAY, 7th May.
It's FREE. All heart event survivors and those facing heart surgery of any kind, are very WELCOME. Bring along your spouse, partner and family.
For more information: Call Trent on 0220 606 199
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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81.3% Yes
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16% No
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2.7% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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4.9% Second half of November
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43.7% 1st December
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17.2% A week before Christmas
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33% Whenever you wish
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1.2% Other - I'll share below