Exercise-based rehabilitation for Heart Event Survivors
Heartbeats is hosting Matt Wood, Clinical Exercise Physiologist and Sr. Lecturer at AUT Millennium Centre, for a presentation, discussion and Q&A on the benefits of a personalized exercise programme for reducing hospital readmissions and extending longevity after a heart event.
WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Hwy (behind the Estuary Arts Centre)
WHEN: Tuesday, 7th May at 10-11am
Its FREE and informal. All are welcome.
For further information on Heartbeats call Trent on 0220 606 199
Create a Stunning Stain Feature Wall with Resene Colorwood
Transform your living room into a work of art with Resene Colorwood wood stains. Find out how to create your own stain feature wall with these easy step by step instructions.
Poll: Is it ok to regift something that you have been given?
🎁 Holiday Gift Chat!
Do you ever regift?
What’s your take on asking for a receipt if a gift doesn’t fit?
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79.7% Yes! It's better to regift what I don't need
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20.3% No. It's the thought and effort that matters
Scam Alert: Fake information regarding December Bonuses from MSD
The Ministry of Social Development is reporting that fake information is circulating about new ‘December bonuses’ or ‘benefit increases’
If you get suspicious communication, please contact Netsafe.
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