220 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

4,300 heart patients are discharged from Auckland hospitals each year.
10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes). Almost a third can be prevented.
36% of all deaths each year in NZ are from heart disease and stroke

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Matt Wood, M.Sc. registered Clinical Exercise Physiologist, AUT Millennium, on 7th May at Hibiscus Coast Community House (behind Estuary Arts Centre), Orewa.

WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa
WHEN: TUESDAY, 7th May at 10:00am

Come along and hear Matt talk about the Heartbeats CARDIO programme for heart recovery and further heart attack prevention.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

More messages from your neighbours
7 days ago

Poll: Should all neighbours have to contribute to improvements?

The Team from Neighbourly.co.nz

An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.

When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?

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Should all neighbours have to contribute to improvements?
  • 81.9% Yes
    81.9% Complete
  • 15.3% No
    15.3% Complete
  • 2.7% Other - I'll share below
    2.7% Complete
2415 votes
15 minutes ago

Cupboards of calm

The Team from Resene ColorShop Silverdale

Transform the inside of your humble storage spaces with Resene paint and you’ll be happy to delve into them in future.

Get our quick tips to transform your storage spaces.

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16 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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