Exercise-based rehabilitation for Heart Event Survivors
Heartbeats is hosting Matt Wood, Clinical Exercise Physiologist and Sr. Lecturer at AUT Millennium Centre, for a presentation, discussion and Q&A on the benefits of a personalized exercise programme for reducing hospital readmissions and extending longevity after a heart event.
WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Hwy (behind the Estuary Arts Centre)
WHEN: Tuesday, 7th May at 10-11am
Its FREE and informal. All are welcome.
For further information on Heartbeats call Trent on 0220 606 199
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Concrete Placing
Taking bookings for 2025
We do driveways, slabs, patios, retaining walls and specialize in decorative surfaces including imprinted and polished concrete
Only a couple of spots left for January, and taking bookings for February onwards
Send plans or scope of work to contracts@zenscapelimited.co.nz for a free quote
Call Zen on 021908205
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
62.8% Summer
-
35.8% Winter
-
1.4% Other - I'll share below
Loading…
