Mums and Bubs Class
Try your first Mums and Bubs Fitness class for free!
These classes provide a safe and supportive environment focusing on overall fitness and postnatal recovery.
Our expert will guide you through gentle targeted exercises and techniques specifically designed for postnatal women, ensuring you regain strength and an overall well-being. You will use weights and your bubs (if they’re awake), and incorporate a range of low impact cardio, body conditioning, core strengthening and gentle stretching exercises.
This class is suitable for mums with babies ranging from newborns up to 6 months. If your baby is older than 6 months and manageable in a pram, you are welcome to give it a try.
Don’t miss this wonderful opportunity to prioritize your health while enjoying quality time with your baby and connecting with other mums.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.1% Yes
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22% No
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0.9% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Think You’ve Got the Answer? Today’s Riddle Says ‘Prove It’!
If eleven plus two equals one, what does nine plus five equal?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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