Gulf Harbour, Whangaparaoa

65 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

4,300 heart patients are discharged from Auckland hospitals each year.
10,000 people … View more
Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

4,300 heart patients are discharged from Auckland hospitals each year.
10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes). Almost a third can be prevented.
36% of all deaths each year in NZ are from heart disease and stroke

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Matt Wood, M.Sc. registered Clinical Exercise Physiologist, AUT Millennium, on 7th May at Hibiscus Coast Community House (behind Estuary Arts Centre), Orewa.

WHERE: Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa
WHEN: TUESDAY, 7th May at 10:00am

Come along and hear Matt talk about the Heartbeats CARDIO programme for heart recovery and further heart attack prevention.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

65 days ago

Have you got a great recipe for chokos?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

We're looking for delicious choko recipes to feature in NZ Gardener's June issue. Send your family's favourite ways to eat this versatile crop to mailbox@nzgardener.co.nz by April 30, 2024. Every published recipe wins a copy of the June issue of NZ Gardener.

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65 days ago

Alpaca wool for knitting

Janine Arthur from Coast Pet Care Charity Shop

Are you a knitter?

We have Alpaca wool - 4 ply 50 gm balls (not dyed)
Packs of 10 balls $70
Smaller packs available on request
Available in store from tomorrow

Coast Pet Care charity shop
2181 East Coast Rd, Silverdale
Opening at 10am

Negotiable

66 days ago

Care you can count on

Evelyn Page Retirement Village

With the many friends she has made and the special bond she shares with her caregivers, the village has become an extension of Dora’s family.

Click to learn more about Dora’s experience at a Ryman village.

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66 days ago

Last chance for tickets!

Heart Foundation Lotteries

Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and … View more
Don’t miss out! For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Taupō, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open plan kitchen, living and dining area, this home is waiting to be lived in and loved by its new owners.

Make this property your permanent residence, a holiday home, rent it or even sell it! Get your tickets today.
Find out more

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66 days ago

Pets clothes for dogs and cats

Mark from Stanmore Bay

Brand new clothes good for dogs and cats. Right now we have size 0-20. You can check measurements in the pictures.
Size 0 - 2 = $8
Size 3-4 = $9
Size 5-6= $10
Size 7-8 = $11
Size 9-10= $12
Size 11-12 = $13
Size 13-14 = $14
View more
Brand new clothes good for dogs and cats. Right now we have size 0-20. You can check measurements in the pictures.
Size 0 - 2 = $8
Size 3-4 = $9
Size 5-6= $10
Size 7-8 = $11
Size 9-10= $12
Size 11-12 = $13
Size 13-14 = $14
Size 15-16 = $15
Size 17 -18= $16
Size 19-20 = $17

Please Messages for more informations.

Price: $8

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66 days ago

Dow Dowsil 791 Black or White 500ml Sausages Weatherproofing Sealant

John from Army Bay

Have 20 Black and 20 White Use by Oct 2024
$6 each

Ph 09 428 1228

Price: $6

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67 days ago

Exit clean on 1 bedroom apartment

Craig from Dairy Flat - Redvale

Need an exit clean on a 1 bedroom apartment on the 1st May.
Located in Brown’s Bay

67 days ago

This week's prize draw!

The Team from Neighbourly.co.nz

Winners of the $100 Farmers vouchers in this week's Neighbourly prize draw are:

Gustavo Silva from Auckland Central

Mary Halliday from Port Waikato

Emily Taylor from Rolleston

View more
Winners of the $100 Farmers vouchers in this week's Neighbourly prize draw are:

Gustavo Silva from Auckland Central

Mary Halliday from Port Waikato

Emily Taylor from Rolleston

Neil Morrison from Invercargill

Get in touch with our Neighbourly Helpdesk team before the 30th of April to claim your prize by heading here.

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68 days ago

LAURA K SEPARATES TOP SILVER BLACK SIZE 14 AUSTRALIAN MAD, NEW WAS $229

John from Army Bay

LAURA K SEPARATES TOP SILVER BLACK SIZE 14 AUSTRALIAN MAD, NEW WAS $229

Price: $40

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68 days ago

Orewa Artisan Market 28th April 9am to 1pm

Emma from Gulf Harbour

Don’t forget to come and support your local artists at the Orewa Artisan Market on the 28th of April in the Orewa Community Centre, 9am to 1pm. I’ll be there selling my canvas paintings, as well as framed oil pastel and watercolour pieces, and unframed sketches. Come along and support your … View moreDon’t forget to come and support your local artists at the Orewa Artisan Market on the 28th of April in the Orewa Community Centre, 9am to 1pm. I’ll be there selling my canvas paintings, as well as framed oil pastel and watercolour pieces, and unframed sketches. Come along and support your local artists! :D

68 days ago

Get painting with Resene plant-based paints!

Resene

Plant-based paints are made just like normal paint but everything in the tin comes from plants and minerals.

Plus they’re Eco Choice approved with low odour and easy water clean-up, so you can paint or stain your place with ease.

Available from Resene ColorShops.
Find out more

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69 days ago

Lilac/Lavender JJ’s House Ball Dress Work Once, Bargain (retail $300)

Emma from Gulf Harbour

Brand new worn once, women’s size 14-16. Grab yourself a bargain for ball season. No posting, pickup only Gulf Harbour.

Price: $100

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69 days ago

Burgundy Ball Dress Never Worn Bargain (retail $300) from Bay Bridal and Ballgowns

Emma from Gulf Harbour

Brand new never worn, still has the tags, women’s size 16-18. Grab yourself a bargain for ball season. No posting, pickup only Gulf Harbour.

Price: $100

69 days ago

Potted colour

The Team from Resene ColorShop Silverdale

Express yourself with this artistic dip-dye paint effect using Resene paints. Find out how to create your own with these easy step by step instructions.

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