Heartbeats Orewa Seminar TALK on HEART FAILURE AND HEART HEALTH MANAGEMENT
Over 12,400 'heart' patients are admitted to hospitals in NZ every year, many having suffered a heart attack or cardiac arrest. Almost 30% don't survive after 12 months!
Heart disease and stroke have the highest mortality rate in New Zealand - more than all cancers combined.
Do you have a close family member who has heart disease, or are you a
heart patient or heart event survivor yourself - are you feeling isolated, alone and don't know where to turn for help with your recovery . . . then
this talk and presentation by one of the leading cardiac rehab nurse specialists at North Shore Hospital, may be just what you need.
WHERE: Hibiscus Coast Community House (behind Estuary Arts Centre)
WHEN: this Thursday 12th December at 10:45am - 12 noon .
Sponsored by Heartbeats Hibiscus Coast cardiac support group, this is a talk not to be missed. EVERYONE IS WELCOME. Bring a family member or friend who might be a 'heart' person.
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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