Heartbeats Sponsors Cardiac Rehab Nurse Specialist at Special Event in Orewa
With over 200 members across Auckland, Heartbeats is a community-based, peer-peer support group for heart patients and heart event survivors, everywhere.
On Thursday 12th December, Heartbeats Orewa has arranged for Ursula Balzat, RN and Cardiac Rehab Nurse Specialist (North Shore Hospital) to give a talk on heart failure and open-heart surgery rehabilitation and answer any questions on heart failure and heart management after surgery.
WHERE: Hibiscus Coast Community House (behind Estuary Arts Centre)
WHEN: Thursday 12th December
TIME: 10:45am - 12:00 noon
This is a free. informal presentation and talk. Everyone is welcome.
Bring a family member or friend and hear from a highly-experienced cardiac nurse who has been helping heart failure patients on the North Shore, for over 20 years
For more information: Call Trent on 0220 606 199
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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