HEARTBEATS HIBISCUS COAST HEART SUPPORT GROUP
Heart disease affects 31% (1 in 3) of the population. Being part of a heart support group, can lower your risk of a second heart event, by up to 50% and is proven to lengthen your life.
Heartbeats, the largest community-based cardiac support group for heart event survivors meets tomorrow, Tuesday 4th June at the Hibiscus Coast Community House (behind the Estuary Arts Centre), Orewa, at 10am.
If you have high blood pressure, a heart condition or heart disease, Heartbeats is for you. Come along, meet other people who have the same condition and concerns as yourself . . . learn how you can best manage your heart condition and live longer, from others who have been through the same experience. All heart patients and heart event survivors are welcomed.
1 in 4 people admitted to hospital for a serious heart condition or after a heart attack, do not survive over one year after discharge from hospital.
Heartbeats is FREE, FRIENDLY and FOCUSSED on helping those who have had a heart attack live long and healthy lives.
For more information: Call Trent on 0220 606 199
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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