Laughter Yoga - Orewa Thursday 6th April 7pm
Come along for some exercise, fun and lots of laughter!
Laughter Yoga is not like your usual yoga. Its similarities rest in the breathing, stretching and meditation - the rest of it is crazy bonkers!!
Come along in your exercise gear, bring a bottle of water and yoga mat if you have one (not essential!) and come and get your laughter fix for the week.
Everyone when they first try laughter yoga feels a bit silly and self conscious, but I can assure you after the first 10 minutes or so you will find it hard not laugh along.
Great for your mental & physical health and super crazy fun! I dare you to join us!!
Entry is via Koha on the day. Recommend $5 - $10 per person.
Poll: Is Auckland’s economy improving?
The latest reporting from The Post suggests a wave of optimism for 2026. With interest rates finally heading south, businesses are feeling more positive. But for many on the ground, the real-world recovery feels a bit like a slow-moving commute on Auckland's motorways.
We want to know: Are you seeing signs of Auckland's economy improving in your industry or neighbourhood? Whether it's busier shops, new projects kicking off, or just a shift in the mood ...
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17.3% Yes
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64.1% No
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18.6% A little
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🪱🐦 When are you the most productive? 🌙🦉
The Post has been diving into our daily habits, and research suggests being an early bird or a night owl isn’t just a choice—it’s biology! We all have that specific time when our brains finally "click" into gear.
This raises a big question for the modern workplace. To get the best out of everyone, should employers accommodate our natural body clocks? This idea is at the heart of the four-day work week and flexible scheduling movements.
We want to hear from you:
1. When does your brain "click" into gear?
2. Would a flexible (or shortened) schedule change the way you work?
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