Heartbeats Hibiscus Coast (Orewa) Meeting Tomorrow
Heartbeats is a community-based, peer-to-peer, cardiac rehabilitation and support group. From humble beginnings on the Hibiscus Coast in 2019 we have grown to over 130 members across North Shore and West Auckland.
Heartbeats was set up for heart event survivors, their partners and broader whanau, to 'share the journey', inform and educate members and the public on heart disease and heart health management - our vision is to 'save lives' and help our members lead better and more fulfilled lives.
Our next meeting is tomorrow, 5th July at the Hibiscus Coast Community House, 214 Hibiscus Coast Highway, Orewa (behind the Estuary Arts Centre).
Come along, bring a friend and meet people who are dealing with the same life-changing issues as you. ALL ARE WELCOME, AND ITS FREE.
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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67.9% Inside!
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32.1% On top!
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
A person is crossing a bridge and sees a boat full of people, yet there isn't a single person on board.
How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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