Heartbeats Takapuna Meeting
Heartbeats is a community-based, peer-to-peer support group for heart event survivors, their family and broader whanau.
Our membership is culturally diverse, and includes equal numbers of men and women, with an age range of 50 - 90 years.
We are a non-profit organization that aims to connect heart patients in the community and educate the broader public on heart disease and heart health management.
Our guest speaker at Takapuna this week is Anna Sloan, Registered Dietitian, who will be presenting, discussing and taking questions on heart healthy diets, dietary issues when taking heart medications, and critical dietary elements for sustainable heart health.
Where: Mary Thomas Centre, 3 Gibbons Rd (behind Takapuna Library)
When: Tomorrow THURSDAY, 6th May
Time: 10:00am
It's free, so come along, bring a friend, and get some useful information on heart healthy diets and diet management plans for people with cardiovascular disease and heart issues.
For information: call Trent at 0220 606 199
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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78.2% Inside!
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21.8% On top!
🌉🛶 Early Birds Might Crack This One First… or Not? 🥚🧠
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How is this possible?
(Susan from Massey kindly provided this head-scratcher ... thanks, Susan!)
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Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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