Free Community Talk: Nutrition Let Food by thy medicine - Tue 27 Aug @ 10am
Good nutrition is essential for good health –‘ Let thy food be thy medicine ‘ This talk will look at healthy food choices, how to maintain a healthy weight , the benefits of getting up & getting moving & other aspects to maintain good health in the older years.
All welcome
Tuesday, 27 August 10am – 11.30am
Cost: free (but Koha appreciated)
Refreshments served
Hibiscus Coast Presbyterian Church
107 Centreway Road
Orewa
Robyn Frogley has worked for 30 years as a community dietitian for the Waitemata District Health board in the area of older adults as well as in locally based private practice. Robyn has a lot of experience across a wider range of specialities including obesity, diabetes, malnutrition, wound healing, neurological disorders & older adults .
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8.8% Yes! New Year, New Me
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20.6% Yes - but I rarely stick to them
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70.6% Nah - not for me
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84.9% Same!
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78.8% Yes! It's better to regift what I don't need
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21.2% No. It's the thought and effort that matters
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