2413 days ago

Community Talks - Holistic Health - Tue 28 May 10am

Ruth Goodenough from Hibiscus Coast Presbyterian Church

Holistic Health helps us achieve overall wellness. Not only in a physical sense, but a broader perspective of wellbeing. To live to the best of your potential includes linking your mind, body and spirit to achieve holistic wellbeing. We all want the best quality of life to enable us to live strongly.

The community talk will focus on the following topics:
1. Physical and Nutritional Wellness
2. Mental and Psychological Health
3. Emotional Health
4. Spiritual Wellbeing
5. Social and Community Wellness
6. Work-Life Balance and Self-Care
7. Practical examples of Holistic Wellbeing


Tuesday, 28th May 10am – 11am
Cost: free (but Koha appreciated)
Hibiscus Coast Presbyterian Church
107 Centreway Road
Orewa

Enquiries: Church Office 09 426 4502 or Gaynor 027 274 2435

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