Strength, balance and a good yarn!
If you’re over 65, regular exercise is one of the best ways to build your core strength and reduce the risk of falls. It’s also a great way to meet new people in your local community and have fun. Live Stronger for Longer have a variety of strength and balance classes designed for over 65-year-olds.
Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Auckland has a thriving cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures across the country, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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44.4% I avoid spending money on coffee
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39.5% I still indulge at my local cafe
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16% Irrelevant - coffee is not for me
Poll: Does a savoury scone require cheese on top, or folded inside?
Help settle the great kiwi debate ... cheese on top, or folded inside?
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76.3% Inside!
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23.7% On top!
Fill a bag for $2!
Orewa Red Cross shop is clearing out the racks for the new Eason, plenty of bargains to be had, this weekend we have Fill a bag for $2. We also have an extensive range of classical cds, just 3 for $2.
You can find us at shop 5, Hilary house, Hilary square, Orewa, right behind McDonald’s.
Open everyday from 9am - 5pm
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