Poll: Did you know old rice could make you sick?
Just because it’s rice doesn’t mean it lasts longer than other food. Over time, cooked rice may grow bacteria that produces toxins, which can make you sick. So, make sure you cover, refrigerate and only keep for a day or two.
Don’t risk making your whānau sick. Eat any leftover food within two days. If in doubt, chuck it out.
Remember to Clean Cook Chill and check our easy food safety tips here.
The team at New Zealand Food Safety
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86% Yes I’m always careful
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14% No I thought rice doesn’t go bad
Poll: How important is the ability to book a doctor’s appointment online?
Hi Neighbours
Here at The Doctors we would love to hear how you prefer to book your doctor’s appointments. With busy schedules, different people find different methods easier.
For some, online booking is very convenient, you can make an appointment anytime without needing to wait on the phone. Others still prefer calling the clinic and speaking to a real person, especially if they have specific questions about their visit.
Your feedback helps us understand what works best for our patients and how we can improve access to care.
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37.2% I prefer booking online whenever possible
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23.2% Online booking is helpful but not essential
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36% I prefer calling the clinic
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3.7% I didn’t know online booking was available
Got more greens than you know what to do with? 🥦🌱🥕
Whether it’s a courgette takeover or a feijoa frenzy, don’t let those garden gems go to waste!
Our suggestion to you: Did you know you can grate and freeze excess courgettes to use in chocolate cake later? It sounds a bit dodgy, but it makes the cake incredibly moist ... and hey, it counts as a serving of veg, right? 🍫
What’s your go-to move for a bumper harvest? Drop your best "glut" recipes or preservation hacks in the comments below! 👇
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