2229 days ago

Keep healthy with regular exercise

The Team from ACC New Zealand

If you’re over 65, regular exercise is one of the best things you can do. There are many benefits – it keeps your bones strong, builds strength and improves your balance to keep you steady and reduce the risk of falls. Joining a local ‘Live Stronger for Longer’ class is a great way to stay active.

These classes are safe, affordable and you’ll have fun while meeting new people.

Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Find out more!

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More messages from your neighbours
24 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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2 days ago

Floor show

Resene ColorShop Gisborne

Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.

Find out how to create your own with these easy step by step instructions.

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6 days ago

Poll: How should Guy Fawkes be celebrated?

The Team from Neighbourly.co.nz

While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
  • 28.8% With a city-wide public fireworks display
    28.8% Complete
  • 19.9% Small fireworks displays in each community
    19.9% Complete
  • 7.3% Keep it as is
    7.3% Complete
  • 33.6% We shouldn't celebrate it!
    33.6% Complete
  • 9.9% Anything but fireworks
    9.9% Complete
  • 0.5% Other - I'll share below
    0.5% Complete
3573 votes