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The Tokyo Olympics are about to kick off, and some of our country's best sports stars are set to represent New Zealand on the world stage.
The opening ceremony takes place on Friday (about 11pm NZ time), and the Games will run through until August 8.
Over the next … View moreHi neighbours,
The Tokyo Olympics are about to kick off, and some of our country's best sports stars are set to represent New Zealand on the world stage.
The opening ceremony takes place on Friday (about 11pm NZ time), and the Games will run through until August 8.
Over the next two-and-a-half weeks, some of the world’s best athletes competing in a range of sports will battle it out in Tokyo in the hopes of walking away with a medal.
So get your New Zealand flags and popcorn ready and sign up for our Tokyo Olympics newsletter to have all the highlights, talking points, medal tally and analysis delivered to your inbox every day. Click here.
We'll also be live blogging our Kiwi athletes' events every day of the Games. Just bookmark this page to stay up to date.
Low levels of digital literacy among staff is a challenge facing many manufacturing businesses, and strengthening those skills is not only essential to meet rapid technological changes in the workplace, it’s vital to increasing productivity.
“As technology progresses and we move further into… View moreLow levels of digital literacy among staff is a challenge facing many manufacturing businesses, and strengthening those skills is not only essential to meet rapid technological changes in the workplace, it’s vital to increasing productivity.
“As technology progresses and we move further into Industry 4.0, workers must be upskilled to keep pace with new systems and processes, especially older employees who are not digital natives, but who have invaluable experience in their fields,” says Competenz Sector Manager Jahn Vannisselroy
Competenz has developed a new micro-credential to meet the demands brought about by Industry 4.0.
Hi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve… View moreHi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve stocked the store with all the essentials. Think fleece-lined rain coats and shoes to keep kids warm and dry, and warm, healthy food.
Just pick, click, and give now – we take care of the rest, making sure your purchase gets to KidsCan.
When it’s time to replace your curtains, most of us only worry about cost and style. But did you know this choice can make a massive difference to how warm and comfortable your home will be over winter? We tested which types were most effective at reducing heat loss in your home.
The … View moreWhen it’s time to replace your curtains, most of us only worry about cost and style. But did you know this choice can make a massive difference to how warm and comfortable your home will be over winter? We tested which types were most effective at reducing heat loss in your home.
The problem: If you have an insulated house, you can lose upwards of 45% of your heat through your windows. This drops to 30% in an uninsulated home, since it’s easier for heat to escape through the walls, ceiling and floors. This shows the importance of choosing wisely when it comes to your curtains or blinds; the right window coverings can save two-thirds of the heat lost through your windows.
Our test: We measured heat loss through an aluminium-framed single-glazed window fitted with different window coverings. The window was fitted to a mini-room inside our Thermal Comfort lab. The lab temperature was reduced to 4°C to simulate a chilly winter night, while an electric heater inside the mini-room beavered away to maintain a temperature of 20°C.
The different window coverings were tested for at least three hours and we measured the total power usage from the heater, along with the difference between indoor and outdoor temperature. These readings were then used to calculate how effective each window covering was at stopping heat escaping.
Reverse chimneys: Cool air is denser (heavier) than warm air. When it’s cold outside, the inside air close to a window pane is cooled and tends to sink. As this cooled air sinks, it gets replaced by warmer air from other of the room. This creates a circulating air current that cools the room parts.
Curtains that aren’t sealed at the top or bottom to stop these air currents can make the situation worse by forming a channel between the window and curtain. This allows cooled air to flow continuously and chill the room faster.
We tested two types of curtains, thermal and heavy lined, cut to both sill and floor length. The thermal curtains were in a single drop and had a plastic coating bonded to the fabric. You might have expected the thermal curtains would perform better, but the extra layer of fabric in the pricier heavy lined curtains made them better insulators. If you’re getting curtains fitted, opt for floor-length as they keep in heat better than ones that sit at the sill.
Which blinds are best?
We tested five types of blinds: honeycomb, roman, roller, and aluminium and wooden venetians.
Our blinds were installed within the window frame (with the exception of the romans), so there was no gap (like the one between the back of the curtain and the window frame) to allow a reverse chimney to form. Honeycomb blinds easily topped our testing for all window coverings. Air is a good insulator, as long as it’s not moving, and the honeycomb structure creates a large, still air gap between the cold window pane and the warm inside air.
Also, the honeycomb blinds fitted closer to the sides of the window frame than our other tested blinds, which also helped reduce heat loss.
While their public baths may have gone out of fashion, roman blinds are still going strong. Roman blinds were the best window covering after the honeycomb blinds and secondary double-glazing options. A roman blind’s good performance comes down to the close fit it has over the window frame. This good seal, along with a close fit to the wall at the top, helps retain heat.
Keep reading: www.curtainclean.co.nz...
Apply for a Defer-A-Bull purchase agreement today – a simple, cost effective solution when sourcing your dairy service bulls.
Secure your bull team early with no repayments until bulls are sold.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for spinach recipes, so send your best ones to mailbox@nzgardener.co.nz before July 26, 2021.
Every published recipe wins a copy of our special edition Homegrown Recipes.
Peter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast … View morePeter Williams reports a natural cream that supports his joints and helps to keep him active.
“When I get up in the morning, I want to know that my joints are healthy, flexible and ready for the day.”
“I recommend Koru FX cream by Koru Nutrition. It’s New Zealand made, natural, fast acting and long lasting. It has become NZ’s #1 fastest growing topical joint and muscle support cream and I can see why.”
“Ask for Koru Nutrition’s Koru FX cream next time you’re in the pharmacy and try it for yourself.”
If your child is a real movie lover, then here are some Movie Magic activities to keep them busy over the school holidays.
Think outside the box (excuse the pun!), and create some real movie magic in your own home. Here are a few indoor ideas to get you started.
At home movie theatre … View moreIf your child is a real movie lover, then here are some Movie Magic activities to keep them busy over the school holidays.
Think outside the box (excuse the pun!), and create some real movie magic in your own home. Here are a few indoor ideas to get you started.
At home movie theatre experience: It’s always nice to go out to the movies, but you can recreate that movie theatre feel at home, and turn an ordinary DVD, or streaming movie, into a real experience. Not only will your children have lots of fun, but with so many things to organise it will entertain them for a whole day or more.
Firstly choose a movie, and have your kids make a movie poster to advertise that it is ‘Coming Soon’ to your ‘at home’ theatre. Stick the poster to your lounge window, or if you’re really brave – to your letterbox.
Make invitations to attend the official premiere, and send them to your children’s friends with details of date, time and occasion. If you want, ask everyone to dress in fancy clothes so that the premiere can be extra special.
Set your lounge or theatre room up with rows of chairs, cushions or beanbags, and roll out a red carpet for your guests. If you don’t have a red rug, make a pathway with garden stakes up to your door, and tie on lots of red balloons. Make sure the curtains are closed, so the room is dark like a real theatre.
As your children’s guests arrive, greet them with a bag of sweet ‘n salty popcorn or a chocolate dipped ice-cream, and usher them to their seat with a torch. The premiere will be the talk of tinsel town!
Make your own movie: Think you might have a budding peter Jackson in the house? Have your children make their own movie with a video or sports camera, or even on your mobile phone. They can do the post-production editing using free phone apps, or there’s simple, free software you can download onto a desktop computer.
They will have to come up with a storyline first, and then spend time putting it together. You can even take them right through the process of drawing a movie storyboard and writing a short script. Of course there will also be the grand opening premiere at the end.
In some cities there are ‘movie making’ holiday programmes available, specifically using the computer. Start by asking your child’s school if they know of any movie making workshops, or check out your local computer shops. If all else fails, advertise at your local polytechnic, university or high school for a capable student who can help out. Give your child a few hours with an expert, and you’ll be amazed by what they come up with.
Hollywood ‘Walk of Fame’ paver: Nothing says Hollywood like a ‘Walk of Fame’ paver, and there are two ways to make one depending on the age and stage of your child. You can either buy a concrete paving stone and simply paint on their details, along with painted hand prints, or make a concrete paver right from scratch.
To make a mould, cut the bottom off a plastic bucket so you’re left with a dish approximately 5 cm deep. Mix up some quick set concrete and pour it into the dish. Using a stick (or the end of a paintbrush), draw on the Hollywood star and write your child’s details, then have them press their hands into the centre of the star.
Decorate the paver by pressing in pieces of coloured glass, tiles, old coins, marbles or shells. After 24 hours, or once the concrete is completely set, remove the paver from the mould and it’s ready to grace your ‘Walk of Fame’.
Keep reading: www.curtainclean.co.nz...
Are you or someone who know looking to start an apprenticeship? Check out our current job listings around the country!
Buy any red testpot from your local Resene owned ColorShop between 13-31 July 2021 and Resene will donate $1 to CureKids Red Nose Day!
The more red testpots you buy, the more will be donated! Offer applies to all retail purchases of Resene red testpots (excludes metallics and wood stains).
… View moreBuy any red testpot from your local Resene owned ColorShop between 13-31 July 2021 and Resene will donate $1 to CureKids Red Nose Day!
The more red testpots you buy, the more will be donated! Offer applies to all retail purchases of Resene red testpots (excludes metallics and wood stains).
Help us make a difference to the health of kiwi children.
Find your local Resene ColorShop
We think this was the best apartment on The Block NZ: Firehouse in Kingsland. Stacy and Adam did a stellar job, and now it is going to auction for a second time, on July 28. 2021. Great character apartment, great location.
Hi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve… View moreHi there!
Here at Trade Me we're chuffed to let you know we’ve launched our Kindness Store again for winter, supporting KidsCan and the great work they do making sure our tamariki have a fair start – after all, little Kiwis can’t learn when they’re hungry, wet, and cold.
We’ve stocked the store with all the essentials. Think fleece-lined rain coats and shoes to keep kids warm and dry, and warm, healthy food.
Just pick, click, and give now – we take care of the rest, making sure your purchase gets to KidsCan.
Are you renting? Recent changes to the Residential Tenancies Act (RTA) make it easier for tenants to make minor changes to the rental property and improves the security of tenure. 🖼️🏠🔑
See the full list of changes, including a template for requesting to make a change to the property, on… View moreAre you renting? Recent changes to the Residential Tenancies Act (RTA) make it easier for tenants to make minor changes to the rental property and improves the security of tenure. 🖼️🏠🔑
See the full list of changes, including a template for requesting to make a change to the property, on the Tenancy Services website 👉bit.ly...
You can also read our story about the recent changes - and more - in our latest edition of the SuperSeniors newsletter 👉 bit.ly...
Brace yourself. Severe weather is on its way for parts of the country and experts predict at least two days of icy temperatures, howling gales and torrential rain. Get the temperature up while keeping your power use down.
Our energy-saving tips will help reduce your overall electricity … View moreBrace yourself. Severe weather is on its way for parts of the country and experts predict at least two days of icy temperatures, howling gales and torrential rain. Get the temperature up while keeping your power use down.
Our energy-saving tips will help reduce your overall electricity consumption, meaning you won’t feel guilty for having a toasty home.
1. Don’t fear the electric blanket: they cost little to run (just over $10 per winter if used every night), especially compared to electric heaters. But only sleep with it on if it has a delay timer that can switch it off after a few hours. And it’s important not to neglect heating your bedroom – the World Health Organization recommends keeping bedrooms at 16°C.
2. Break out the crock pot: running a slow cooker all day uses a third of the electricity compared with cooking a roast in an electric oven for two hours.
3. Check your heat pump filter: it needs vacuuming every three months. The good news is it’s easy – just slide the cover off the front of your heat pump, lift out the filter and hoover away. If you haven’t cleaned it all year, you’ll immediately notice the difference. You don’t need to pay for a pricey heat pump service to get this sussed.
4. Clean your clothes dryer’s lint filter: don’t put your vacuum cleaner away just yet. Remove your clothes dryer’s lint filter, then give it a lux as well. This can significantly improve your dryer’s energy efficiency, thereby reducing its running costs.
5. Draught-proof your home: are your door hinges loose or your window latches rattly? Grab a screwdriver and tighten them up. This reduces the chance of nasty draughts blowing through your home. If that doesn’t work, buy some vinyl strips that adhere to the insides of the window frames to achieve a better seal between the window and the frame.
6. Cheapo double-glazing: you don’t have to be made of money to improve the heat retention of your windows - DIY window film, which fits across your frame and sits a little off the pane, can cost less than $10 per pane. You simply fit it to the frame to create an insulating layer of air between your room and the cold glass. Alternatively, taping bubble wrap to the window frames will achieve the same effect.
7. Light smarter: switch from your old incandescent, halogen or compact fluorescent (CFL) bulbs to LEDs. They use far less energy and last much longer.
8. Check your power deal: visit Powerswitch.org.nz to see if you could be getting a better deal for power elsewhere. If you’re on a spot-based tariff, consider switching for the winter to avoid the high spot prices currently experienced on cold winter evenings.
9. Shower smarter: grab a 10L bucket, chuck it under your shower and start timing. If it fills in less than a minute, your showerhead is a water-waster. You can snag a low-flow, energy-efficient showerhead for less than $100.
10. Revisit your childhood with a wheat bag or hot water bottle: it costs next to nothing to fill a hot water bottle or heat a wheat bag, and they’re a great way to keep the bed warm in a pinch.
If you have safety concerns for yourself, or an older friend or family member you can call us for free and confidential advice and support.
There are many reasons why elder abuse occurs. It often stems from attitudes that are ageist, and disrespectful of older people.
The majority of cases … View moreIf you have safety concerns for yourself, or an older friend or family member you can call us for free and confidential advice and support.
There are many reasons why elder abuse occurs. It often stems from attitudes that are ageist, and disrespectful of older people.
The majority of cases that Age Concerns work with involves older people living in their own homes. In most instances it is family members like adult children who perpetrate elder abuse or neglect.
Call 0800 65 2 105 to contact your nearest Age Concern
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