Are you concerned about suicide in your community?
My husband has written a book on suicide prevention called 'Being a True Hero: Understanding and Preventing Suicide in Your Community'. This is a difficult topic but everyone needs to know about it. The book is not sad and depressing, it is filled with hope. It looks at the many causes of suicide from depression, bullying, addiction, loneliness, psychosis, brain injuries, sleep deprivation and failure. It has been written in a way that everyone can easily understand it. It has been carefully researched to include the latest scientific information about how mental illness affects the brain.
The book's website has free talks about suicide prevention, www.beingatruehero.com...
Here are some of the reviews,
"An easy to read and thoroughly worthwhile book."
- Dr. Sue Bagshaw, Senior of Paediatrics at the Christchurch School of Medicine
"A beacon of hope to the community... Michael's thorough research is narrated with insightful reflections from practical experience... Highly recommended to those in the Health & Teaching Professions."
- Dr. Susan Maree Taylor, Rural GP
"Michael writes about mental illness and suicide with compassion and hope. His book is useful for people who have personal experience, the people who love them, and professionals who work in the field. It is serious, at times funny, and references up to date research."
- Kay O'Connor, PhD, Counsellor
"I recently asked a friend I was concerned about if he was suicidal, it turned out he was - and needed help. Without the information in this book I never would have had the confidence to do that. The material in this book could save many lives."
- Thomas Saywell, Youth Worker
The book is available on Amazon and Kindle or through the book's website www.beingatruehero.com...
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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52.5% Human-centred experience and communication
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14.6% Critical thinking
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29.8% Resilience and adaptability
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3% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
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Have you got New Zealand's best shed? Show us and win!
Once again, Resene and NZ Gardener are on the hunt for New Zealand’s best shed! Send in the photos and the stories behind your man caves, she sheds, clever upcycled spaces, potty potting sheds and colourful chicken coops. The Resene Shed of the Year 2026 winner receives $1000 Resene ColorShop voucher, a $908 large Vegepod Starter Pack and a one-year subscription to NZ Gardener. To enter, tell us in writing (no more than 500 words) why your garden shed is New Zealand’s best, and send up to five high-quality photos by email to mailbox@nzgardener.co.nz. Entries close February 23, 2026.
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