Steady As You Go
SAYGo is an exercise class designed to help older people reduce their likelihood of having a fall.
Simple activities, seated in a chair, standing, and walking.
Proven to improve balance, flexibility, and strength.
Participants feel physically better and more able.
Class members enjoy being with a social and friendly group of like-minded people. Join us on Fridays from 1 pm - 2 pm
$2 koha per person.
For more information, please contact Ann on 04 499 6648
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.4% Yes
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22.3% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Sustainable Christmas market
Now on, until 3pm, sat 30 Nov 2024
Forresters Lane, welly cbd (off Tory St, opposite Bunnings)
Including Crazy Creatures hadmade oddies from right here in Newlands!
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