Posts by Sue Field Body Balance
1046 days ago

Posture and Breathing - a Sunday afternoon workshop

Sue from Sue Field Body Balance

Posture and Breathing (Improve both at once !)"
Sunday Afternoon 7th May 1.30pm - 4.30pm
Aro Valley Community Hall (newly renovated).

Are you sitting for long hours ?
Would you like to improve your posture (but not sure how ) ?
Do you breathe freely, without tension ?

An easy, natural upright posture enables you to breathe better. Conversely, freeing your breathing will help to improve your posture.

Learn to free habitual patterns of posture and breathing with
Awareness through Movement lessons® (Feldenkrais Method® ).
Are you curious about the Feldenkrais Method ? This would be a great introduction.

Fee: $90, early bird (26th April) $70

You will :
Be guided through a variety of lessons , both sitting and lying down.
Go away with techniques that you can use in your everyday life.
Have notes to take home.
Experience better posture, freer breathing.
"Me time" and a chance to de-stress.
A yummy afternoon tea

Enquiries and Registration: Sue 0274667123
More info on me : www.massagewellington.nz...

More messages from your neighbours
16 hours ago

Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?

The Team from Neighbourly.co.nz

The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑

Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.

We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?

Want to read more? The Press has you covered!

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🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
  • 58.5% Human-centred experience and communication
    58.5% Complete
  • 13.6% Critical thinking
    13.6% Complete
  • 24.5% Resilience and adaptability
    24.5% Complete
  • 3.4% Other - I will share below!
    3.4% Complete
147 votes
1 day ago

Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬

The Riddler from The Neighbourly Riddler

Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?

(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)

Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!

Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.

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4 days ago

Turning Streets into Stories

Francesca from Aro Valley

Help Bring the Aro Valley Street Art vision to Life!!!
Our PledgeMe campaign is up for the creation of a new Mural on the St VInnies building, designed by Wellington Artist Isobel Te Aho-White! No contribution is too small and ALL donations will go into the draw to win a signed print by legendary Artist Rei Hamon. We really hope you'll be part of Aro Valley's Art trail!! Check it out!
We are a non profit.
www.pledgeme.co.nz...
Instagram : art_and_aro
Facebook: Art and Aro

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