Adult Pilates Classes
Keen to start Pilates. I have a couple of daytime. sessions for one on ones or duos in my studio in Kelburn. Either as a private or with two people
Maybe you just wake up with a cranky body or your knees or hips arent what they use to be. Perhaps your pelvic floor needs some attention or you just want to be more mobile and flexible.
I have 17 years of teaching experience that I would love to share with you.
Whether you aren’t quite ready for a group class or would like a more personalised approach I can tailor a session to meet your goals.
To find out more or to book a session please call 0277128434 or email breathe@sueruffellpilates.co.nz what they used to be!
Poll: 🤖 What skills do you think give a CV the ultimate edge in a robot-filled workplace?
The Reserve Bank has shared some pretty blunt advice: there’s no such thing as a “safe” job anymore 🛟😑
Robots are stepping into repetitive roles in factories, plants and warehouses. AI is taking care of the admin tasks that once filled many mid-level office jobs.
We want to know: As the world evolves, what skills do you think give a CV the ultimate edge in a robot-filled workplace?
Want to read more? The Press has you covered!
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58.5% Human-centred experience and communication
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13.6% Critical thinking
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24.5% Resilience and adaptability
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3.4% Other - I will share below!
Brain Teaser of the Day 🧠✨ Can You Solve It? 🤔💬
Make a hearty dish. Take just half a minute. Add four parts of kestrel. Then just add one. What have you made?
(Trev from Silverdale kindly provided this head-scratcher ... thanks, Trev!)
Do you think you know the answer? Simply 'Like' this post and we'll post the answer in the comments below at 2pm on the day!
Want to stop seeing these in your newsfeed? No worries! Simply head here and click once on the Following button.
Turning Streets into Stories
Help Bring the Aro Valley Street Art vision to Life!!!
Our PledgeMe campaign is up for the creation of a new Mural on the St VInnies building, designed by Wellington Artist Isobel Te Aho-White! No contribution is too small and ALL donations will go into the draw to win a signed print by legendary Artist Rei Hamon. We really hope you'll be part of Aro Valley's Art trail!! Check it out!
We are a non profit.
www.pledgeme.co.nz...
Instagram : art_and_aro
Facebook: Art and Aro
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