Cupping Therapy
Cupping Therapy is an ancient technique that has been recently made famous in the news by professional athletes and Olympians such as Michael Phelps.
The technique of cupping involves the use of small glass cups and the use of a heat source that is then placed on the skin for a few minutes to create suction. The use of cupping is similar to a deep tissue massage but less force or pressure is used to create the same effects. Cupping relaxes Muscle tension, pulls out toxins that are embedded into the musculature, helps relieve pain, helps remove inflammation, and increases circulation by improving the flow of blood and Qi.
Community Garage Sale Sat 8 March 2025
Grab a bargain and shop sustainably at our Community Garage Sale!
Held at St Ninian's, 208 Karori Road, we have plenty of great bargains on offer: household goods, toys, games, puzzles, crafts, plants, CDs and DVDs, baking, hot food, BBQ and more! Make a morning of it - get a coffee and something to eat after you've had a good browse.
We also have a range of community tables from local entrepeneurs selling a range of goods.
Tables can be booked for $15 (free if raising money for charity). Call (04) 476 7137 or email stnup@xtra.co.nz to book.
Available Baking With Residents Role
Huntleigh Home in Karori has an elder-directed philosophy, meaning they put residents at the heart of everything they do.
Huntleigh Home is looking for a volunteer to help residents to participate and reminisce about their own baking. You can register your interest by searching the role ID number or clicking the link.
This week's prize winners
Congratulations to the winners of the $100 grocery vouchers. The winners are:
Blair Roddick from Blenheim
Greer Bell from Snells Beach
Dorothy Burt from Levin
Hannah Rice from Aranui
Winners must get in touch with us here before Tuesday, 25th February to claim their prize.
Not a winner this time? Never fear, there's always next week.
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