Money worries? Take the CAP money Course
The CAP Course
Struggling with the cost of living? Worried about living on your pension? Or just wonder where your money goes?
The CAP course is a revolutionary, free money management course that teaches people budgeting skills and provides a simple cash-based system that really works. By doing the three 90 minute session course you gain access to a free web-based worksheet that enables you to build a comprehensive editable budget and use it as long as you like. The course will help anyone to gain more control over their finances so they can save, spend, give and eliminate or avoiding getting into debt. It is for anyone regardless of age or financial status. There is a special session for retirees if required.
• Plan and use your money better
• Free access to a budgeting worksheet - indefinitely
• Totally Confidential – only you see your data
• Thousands have benefitted already – around 20,000 people a year in New Zealand, Australia, England, and Canada.
• Available on-line or in-person.
Several courses run in the Wellington area. The next one is in Island Bay on Monday October 30th at 7.30pm at St Hilda’s, 311 The Parade, and continues on the 6th and 13th November.
To register go to www.capnz.org... and follow the link at the top to "find a course near you" or contact us at email ibhildas@gmail.com. Or text/call 022 139 2005
🧩😏 Riddle me this, Neighbours…
I am an odd number. Take away a letter and I become even. What number am I?
Do you think you know the answer?
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Poll: Are you still heading to your local for your caffeine fix, or has the $$ changed your habits? ☕
Wellington’s identity is built on its cafe culture, but with costs climbing, that culture is under pressure. We’ve seen the headlines about recent closures, and it’s a tough pill to swallow along with a $6+ coffee.
We all want our favourite spots to stay open, but we also have to balance our own budgets ⚖️
We want to know: How are you handling the "coffee math" in 2026? Are you still heading to your local for a chat and a caffeine fix, or has the cost of living changed your habits?
Keen to read more about "coffee math"? The Post has you covered.
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40.8% I avoid spending money on coffee
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49% I still indulge at my local cafe
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10.2% Irrelevant - coffee is not for me
Scam Alert: Bank cold calls
ASB is warning customers about reports of cold calls from scammers claiming to be from ASB. These scammers are trying to obtain personal information, including usernames, dates of birth, and verification codes sent to your mobile phone.
🛡️ The "Caller Check" Test
If you get a call from someone claiming to be from ASB and you’re unsure, just ask them for a Caller Check. You will then be able to verify the call through the app.
Remember, banks will:
❌ Never ask for your banking passwords, PINs, or verification codes
❌ Never need to know your full credit card number – especially the CVC
❌ Never ask you to download software or remotely access your device
❌ Never ask you to purchase gift cards or transfer funds.
If you have received a phone call and think your account has been compromised, call ASB on 0800 ASB FRAUD (0800 272 372), or visit your local branch.
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