Sound Bath Healing Meditation -Island Bay
Immerse yourself in a sound healing journey like no other as David and Belinda use the power of voice work and crystal singing bowls to take you through a balancing of the masculine and feminine energies.
We will use crystal singing bowls designed to resonate at the healing frequency of each chakra to move through your energy centres; clearing, cleansing and aligning your entire system. The crystal singing bowls raise your frequency and energy, and you will leave the experience feeling rejuvenated, energised and buzzing.
Sound healing is a form of easy focused meditation, and creates the inner environment for your body to heal itself. There is nothing for you to do except lay back and enjoy the experience.
A study, published in the Journal of Evidence-Based Integrative Medicine, found that one session of sound meditation helped people reduce tension, anger, fatigue, anxiety, and depression while increasing a sense of spiritual well-being.
Beginners welcome, no experience necessary.
PLEASE BRING: yoga mat, cushion for your head, and a blanket for comfort. (We'll have a few spares)
Date: Fri, 2nd July
Time: 7pm - 8pm (6:45pm arrival)
Venue: Wellington South Baptist Church - Hall
284 The Parade, Island Bay
Comfortable seats available. Easy wheelchair access.
Bookings essential: www.theoracleshopnz.com...
or visit www.theoracleshopnz.com... to view more products
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.5% Yes
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14.8% No
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2.7% Other - I'll share below
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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