Downsize to a richer, happier life
What do you want to do with your life? Would you like to travel, downsize, have more money and more free time? Do you ever feel like your stuff holds you back, but the thought of decluttering just seems too hard? If so, you’re not alone.
This is the first of a series of articles dedicated to helping you to downsize, declutter and rightsize your life, brought to you by Ryman Healthcare in conjunction with decluttering expert Peter Walsh.
When helping people to declutter, Peter never starts by focusing on the stuff itself. Every item in your home has a story, so the first step is to think about what that story is.
Maybe you’re thinking about downsizing as you approach retirement but still have all the artwork and toys and books that belonged to your now adult children, and don’t know what to do with them. Perhaps letting go of that old sports equipment means letting go of a vision you had of yourself that no longer fits who you are. Maybe you’re holding onto heirlooms you have no use for because you want to keep the memory of the person alive.
No matter what your situation is, it’s easier to declutter and downsize if you start by identifying the feelings that underlie your attachment to your stuff before tackling the stuff itself.
Click to read more.
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Moe mai rā, Nicholas.
We're sad to announce the passing of Nicholas Boyack, our Hutt Valley reporter who has long written for The Dominion Post, The Hutt News and Upper Hutt Leader.
Addictive Eaters Anonymous
What is Addictive Eaters Anonymous?
Addictive Eaters Anonymous (AEA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from addictive eating.
AEA has members who have suffered from anorexia, bulimia and binge eating. Many have been underweight, overweight or obese; others were people of average weight yet suffered with an obsession with food. Members may have used exercise and other substances to try and control their weight. Before coming to AEA, members found that they were powerless over food, and unable to stop the food obsession.
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