Trial Spots Open for Term 3 Group Fitness Classes
Join the waitlist for Term 3!
Sparkle Together and Strong Mums Strength classes
I offer safe and effective exercise options for mums in the Karori area and surrounding suburbs.
I'm a MumSafe™️ Trainer with pregnancy an postpartum personal training and coaching qualifications.
I can adjust exercises to suit you and still help you get the most out of your workouts.
I offer two styles of classes. All running out of St Ninian's Church, Karori.
1. Sparkle Together: a 30min express HIIT style class, Wed and Fri mornings, 6:15am
2. Strong Mums Running Strength Class: a 45min strength based evening class for those interested in gaining strength and confidence for running.
Are you interested? Register your details below to go on the waitlist. Limited trial spots will be opening soon and you'll be the first to know!
Term 3 starts 19th July 2023.
REGISTER NOW!
mailchi.mp...
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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