Draw it out - Drawing for wellness workshop
Join us at the historic Inverlochy House for a DRAW IT OUT drawing for wellness workshop. Practice the ‘art’ of drawing and writing for wellness. This 1.5 hour workshop takes you through guided cues (similar to meditation or journaling) to draw out where you are at, draw out how you are feeling, and draw out your own inner guidance. This workshop's focus is on guided drawings that draw on nature to reveal where we are and what we need.
No drawing skills required, this is more mark making not art making.
We all have the resources within to guide us, this workshop creates the space to access this by using a modality called Interactive Drawing Therapy. Facilitated by Lara Phillips, this is not therapy rather drawing for wellness; a guided workshop to build one’s relationship with oneself, to strengthen self-reflection and self-care.
Addictive Eaters Anonymous
Monthly AEA Web Events
The AEA Web Event is a monthly online meeting where AEA members from all over the world come together to share their experience, strength and hope. Three members speak for 10 minutes each, followed by member sharing.
The Event is held on the 3rd Sunday of the month, except in December where it falls on the 4th Sunday of the month.
Addictive Eaters Anonymous
Do you try to control your weight by restricting food, eating small quantities or fasting?
Are you obsessed with your body image and how you look? Have you used pills or compulsive exercise to control your weight? Find out how our anorexic members overcame these debilitating symptoms to find freedom from addictive eating.
Find out how our members have turned their lives around through the Twelve Steps of AEA.
Neighbourhood Challenge: Who Can Crack This One? ⛓️💥❔
What has a head but no brain?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
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