Downsize to a richer, happier life
What do you want to do with your life? Would you like to travel, downsize, have more money and more free time? Do you ever feel like your stuff holds you back, but the thought of decluttering just seems too hard? If so, you’re not alone.
This is the first of a series of articles dedicated to helping you to downsize, declutter and rightsize your life, brought to you by Ryman Healthcare in conjunction with decluttering expert Peter Walsh.
When helping people to declutter, Peter never starts by focusing on the stuff itself. Every item in your home has a story, so the first step is to think about what that story is.
Maybe you’re thinking about downsizing as you approach retirement but still have all the artwork and toys and books that belonged to your now adult children, and don’t know what to do with them. Perhaps letting go of that old sports equipment means letting go of a vision you had of yourself that no longer fits who you are. Maybe you’re holding onto heirlooms you have no use for because you want to keep the memory of the person alive.
No matter what your situation is, it’s easier to declutter and downsize if you start by identifying the feelings that underlie your attachment to your stuff before tackling the stuff itself.
Click to read more.
Riddle time neighbours! Can you crack this?
What has a head and a tail but no body?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Mahi Aroha Awards
Volunteer Wellington Te Puna Tautoko hosted the Mahi Aroha Awards 2024 on Thursday 20th June celebrating volunteers in the Wellington Region. The Mahi Aroha Awards are an opportunity honour the collective energies and mana of volunteers and the contributions they make to our communities.
There were over 80 outstanding nominations this year for three award categories presented by the Honourable Louise Upston, Minister for the Community and Voluntary Sector.
Congratulations to the 2024 Mahi Aroha Award recipients:
⭐ Mitre10 MEGA Volunteer of the Year Winner – Juliet Clare from Lower Hutt Foodbank.
⭐ Mitre10 MEGA Volunteer of the Year Runner up – Tui Davies from Youthline Wellington.
⭐ Volunteer of the Year Highly commended – Corban Plester from Mountain to Sea Wellington.
⭐ Volunteer of the Year Highly commended – Harita Gandhi from National Council of Women NZ and Wellington Indian Association.
⭐ LEAD Team Governance Winner – Perinatal Anxiety & Depression Aotearoa / Tu mate Tuatea, me te mate Pōuri o Aotearoa.
⭐ LEAD Team Governance Runner up – Vogelmorn Community Group.
⭐ Employee Volunteer Community Team Winner – Salesforce and House of Science (Wellington Branch).
⭐ Employee Volunteer Team Runner up – Spencers and Kaibosh.
The awards were supported by Mitre 10 MEGA Wellington and LEAD Centre for Not for Profit Governance & Leadership.
Gail Marshall, Volunteer of the Year 2023, spoke about co-founding the Community Comms Collective and the impact of their mahi supporting the community sector.
The Kapa Haka group from Karori Normal School gave a wonderful performance which the guests thoroughly enjoyed.
The Hon Louise Upston Minister for the Community and Voluntary Sector was a speaker and presented the awards:
“As we look to the future, I want to confirm this Government’s commitment to seeking ways to enable communities to thrive and be at the forefront of their own successes. This will best happen when community, government and business work together for aligned outcomes that strengthen our society.
Your dedication to your communities is inspiring, and your efforts do not go unnoticed. Whether it's organising events, implementing projects, or advocating for change, your tireless contributions make a real difference in the lives of those around you.”
Pictured: Volunteer of the year Winner Juliet Clare from Lower Hutt Food Bank with Jeremy Prentice Mitre10 MEGA and Honourable Louise Upston Minister for the Community and Voluntary Sector
Photo Credit – Broadmedia www.broadmedia.co.nz...
Spice up your winter
When it’s cold outside, there's nothing quite like being inside the cosy warmth of a kitchen infused with the aroma of spices. But did you know that beyond their aromatic allure, these spices harbour a treasure trove of health benefits?
From the fiery kick of chilli to the sweet warmth of cinnamon, each spice brings not only flavour but also a host of nutrients and healing properties to our winter dishes. So, whether you're sipping on mulled wine, indulging in gingerbread, or savouring a hearty stew, every bite promises to not just please your palate but also contribute to your overall wellbeing.
Click read more for the full story.
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